• 6 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 pkg (14 oz each) frozen stir-f...
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  • 1 pound boneless skinless chicke...
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  • 1/3 cup La Choy® Teriyaki Marina...
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  • 1 tablespoon cornstarch
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups frozen broccoli florets
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  • 1 teaspoon Pure Wesson® Vegetabl...
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  • 1/2 pound boneless skinless chic...
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  • 1/2 teaspoon finely chopped garlic
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  • 1/3 cup La Choy® orange Ginger S...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 cups frozen broccoli florets
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  • 1 tablespoon Pure Wesson® Vegeta...
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  • 1-1/2 pounds boneless skinless c...
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  • 1-1/2 teaspoons finely chopped g...
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  • 1 cup La Choy® orange Ginger Sti...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 (3-ounce) packages chicken-fla...
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  • 1 (2- to 3-pound) roasted whole...
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  • 2 tablespoons butter or margarin...
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  • 1/2 cup sliced almonds
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  • 1/4 cup sesame seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 center cut pork chops
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  • 4 tsp. GALENA ST. RIB AND CHICKE...
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  • vegetable oil spray
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  • 1 Cup white rice
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  • 2 Cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup vegetable oil
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  • 2 tablespoons vinegar
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. vegetable oil
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  • 2 small green and/or red bell pe...
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  • 1 cup regular rice [or converted...
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  • 1 1/4 cups water
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    +
  • 2/3 cup tamarind juice [or papay...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1/4 cup orange juice
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    +
  • 1 tablespoon plus 1 teaspoon cor...
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  • 1 teaspoon vegetable oil
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    +
  • 1/4 cup chopped cashews
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • Salt and pepper
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons vegetable oil
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    +
  • 1 small red onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 teaspoon sugar
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    +
  • 1/2 teaspoon grated peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 6 skinless chicken breast halves
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    +
  • pepper
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  • 2 teaspoons cornstarch
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    +
  • 1 (8 ounce) can pineapple chunks...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/8 teaspoon ground red pepper (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup asian style salad dressi...
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  • 1 cup snow peas , cut in half if...
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    +
  • 1 (10 ounce) bag mixed salad gre...
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    +
  • 2 tablespoons teriyaki sauce
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Original Bisquick® mix
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    +
  • 2 tablespoons sesame seed
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    +
  • 1 teaspoon ground ginger
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    +
  • 2 tablespoons teriyaki sauce
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 teaspoons jerk seasoning (dry)
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    +
  • 1 tablespoon vegetable oil
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    +
  • 4 medium green onions, cut into...
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  • 1 medium red bell pepper, cut in...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups uncooked instant white rice
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    +
  • 2 cups water
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    +
  • 2 tablespoons vegetable oil
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    +
  • 14 to 16 oz uncooked chicken bre...
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    +
  • 1/2 cup thinly sliced onion
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 2 cups diced cooked chicken
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    +
  • 1 (6 ounce) bag fresh spinach
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    +
  • 1 (1 ounce) package dry onion so...
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    +
  • 1/2 cup diced red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 (2 7/8 ounce) packages low-fat...
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  • 1 (2 1/4 ounce) can pitted black...
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    +
  • 1 (8 ounce) can sliced water che...
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  • 1 tablespoon granulated sugar
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons white sugar
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    +
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons frozen limeade con...
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/4 cup golden raisins
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • canned mandarin oranges (drained...
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  • 2 cups dry chow mein noodles (ca...
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    +
  • 3 green onions , chopped
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    +
  • 1 small romaine lettuce , torn i...
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    +
  • SALAD
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (11 ounce) can mandarin orange...
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    +
  • 1 (8 ounce) can water chestnuts
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    +
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup white sugar
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    +
  • 1 bunch green onions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) can sliced water che...
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    +
  • 3 cups cooked brown rice (cooked...
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    +
  • 1 (11 ounce) can mandarin orange...
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    +
  • 4 teaspoons cornstarch , divided
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    +
  • 2 tablespoons low sodium soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (11 ounce) can mandarin oranges
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    +
  • 1/4 cup apple juice
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    +
  • 1 garlic clove, minced
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    +
  • 2 green onions, sliced
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    +
  • 2 tablespoons brown sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups fresh mushrooms (sliced)
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    +
  • 5 cups chicken , cooked and cubed
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    +
  • 1 1/3 cups water
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    +
  • 2 tablespoons vegetable oil
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    +
  • At Serving Time For Both
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small red onion , sliced into...
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    +
  • 4 cups vegetable oil
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    +
  • 1 (8 ounce) can mandarin orange...
    -
    +
  • 1 tablespoon soy sauce
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    +
  • 2 tablespoons vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all

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