• 15 Ingredients
  • 1 pound skinless, boneless chick...
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  • Cooking spray
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  • 8 cups torn leaf lettuce
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  • 1 cup orange bell pepper strips
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  • 1 cup grape or cherry tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 4 thin slices prosciutto
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  • 4 slices mozzarella cheese
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  • 1 tablespoon olive oil
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 1 can (11 ounces) mandarin oran...
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  • Pinch of ground cinnamon
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  • 1 can (16 ounces) whole-berry c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 6 cups torn romaine lettuce
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 2 cans (11 oz. each) mandarin or...
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  • 1/2 of a yellow pepper, cut into...
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  • 1/2 cup thinly sliced red onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 12 raisin bread slices
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  • 1 (8-ounce) package cream cheese...
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/2 cup chopped pecans, toasted
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  • 1 to 2 tablespoons mayonnaise
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 8 ounces bow-tie pasta
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  • 1 tablespoon olive oil
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound boneless skinless chicke...
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  • 8 ounces bow-tie pasta
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  • 1 tablespoon olive oil
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  • 1/4 cup balsamic vinegar
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  • 3 tablespoons grated Parmesan ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup salted cashews, chopped
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  • 1/2 cup diced red bell pepper
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  • 1 (8 ounce) can mandarin oranges...
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  • 1 (8 ounce) can pineapple tidbit...
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  • 2 green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 tablespoon mayonnaise
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  • 1/2 cup chopped pecans , toasted
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  • 1 1/2 cups chopped cooked chicke...
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  • 1/4 teaspoon dried thyme
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  • 12 slices raisin bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1/2 cup(s) Almonds Sliced
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  • 3 tablespoon(s) Sugar
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  • 1/2 head(s) Green leaf lettuce T...
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  • 1/2 head(s) Romaine lettuce Torn...
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  • 1 cup(s) celery Chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 chicken breasts
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  • 1 (11 ounce) can mandarin oranges
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  • 1/4 cup pecans
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  • balsamic vinaigrette (Newman's O...
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  • 1 (5 ounce) package dried cranbe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1/2 cup Ranch dressing
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  • 1 cup finely chopped pecans
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  • 1 cup creamy garlic salad dressing
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  • 1 (15 ounce) can mandarin orange...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup sesame and ginger marinade
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  • 1/2 cup green onion
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  • 1 tablespoon reduced sodium soy...
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  • 1/4 cup slivered almond, toasted
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  • 1/2 cup parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cups broccoli florets (or a co...
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  • crumble feta cheese (optional)
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  • 1/4-1/2 cup sweet onion vinaigre...
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  • 1 red pepper, cut in thin strips
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  • 1/2 cup finely diced sweet onion...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 apple , a small Fiji apple (if...
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  • 2 tablespoons salsa
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  • 1 tablespoon lime juice , freshl...
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  • 1 stalk celery , medium sized
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can cream of chicken dijon soup
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  • 4 slices mozzarella cheese
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  • 4 thin slices prosciutto
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  • salt and pepper
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  • 4 boneless skinless chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 slice cheese
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  • 1 tablespoon vinaigrette dressing
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  • 3 cherry tomatoes or grape tomatoes
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  • 1 slice bread (a wide-slice vari...
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  • 2 ounces mandarin oranges , drai...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4-1 cup honey mustard dressing
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  • 2 cups frozen sugar snap peas
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  • 1 (11 ounce) can mandarin orange...
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  • 2 cups cheese tortellini
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  • 3 cups cooked chicken breasts, d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 ounces walnuts
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  • 1 ounce blueberries
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  • 1 ounce strawberry
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  • 4 ounces grilled chicken
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  • 1 ounce mandarin orange
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons grated parmesan ch...
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  • 2 boneless skinless chicken brea...
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  • 2 stalks celery , thinly sliced
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  • 8 ounces bow tie pasta
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  • 1 (8 ounce) can mandarin oranges...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium lemon , peeled and sect...
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  • 1/2 cup maple syrup
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  • 2 kiwi fruits , peeled and sliced
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  • 1 medium grapefruit , peeled and...
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  • 1 (9 ounce) package refrigerated...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup cheddar cheese (125 mL)
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  • 1 cup frozen corn kernels (250 mL)
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  • green red yellow peppers (finely...
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  • honeydew melon
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  • 1/2-1 tablespoon red chili paste...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup ranch dressing
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  • 1 cup finely chopped pecans
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  • 1 head romaine lettuce leaf , to...
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  • 4 boneless skinless chicken brea...
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  • 4 ounces blue cheese , crumbled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup Miracle Whip
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  • 1 cup fresh pineapple tidbits ,...
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  • 15 ounces mandarin oranges , wel...
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  • 1/4 cup chopped green onion
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked chicken
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  • 1/2 cup low-fat vanilla yogurt (...
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  • 1 cup mandarin oranges in light...
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  • 1 cup pineapple chunk , drained
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  • 1/2 cup dried cherries
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all