• 8 Ingredients
  • 4 cups cold water
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    +
  • 1 1/4 cups cornmeal
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons butter
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    +
  • 1/4 cup freshly grated Parmagiano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5-6 cups water or chicken stock
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  • 1 teaspoon sea salt
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    +
  • 1 cup polenta*
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  • 1-3 Tablespoons unsalted butter,...
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  • ¼ cup grated Parmesan or Pecorin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 pounds boneless beef short rib...
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  • 2 Spanish onions, diced
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  • 2 cups cabernet sauvignon, or an...
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  • 1 small Spanish onion, finely ch...
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    +
  • 2 cups water or chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cups vegetable oil
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    +
  • 1 medium eggplant, cut into 3/4-...
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  • 2 teaspoons tomato paste
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  • 1/4 cup dry white wine
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  • 1 cup chopped peeled tomatoes (f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Mushrooms
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  • 1/8 cup Olive Oil
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    +
  • 1/4 tsp pepper flakes
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    +
  • 1/4 tsp coarse salt
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    +
  • 1/2 cup polenta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 4 cup water
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    +
  • 1/2 tsp Salt
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  • 1 cup coarse polenta
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  • 1/2 cup sliced almond, toasted
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  • 1/2 cup Dried Fruit, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups water
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  • 1 cup polenta
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    +
  • sea salt
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    +
  • 1 1/4 cups whole milk
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    +
  • 3 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups water
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    +
  • 1 cup stone ground grits (also k...
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    +
  • salt and pepper
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    +
  • 3 Tablespoons unsalted butter
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    +
  • 1 cup sharp cheddar cheese, shre...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup polenta
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    +
  • 1/2 cup heavy cream
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups water
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    +
  • 1 cup yellow polenta
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup milk
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    +
  • 3 slices bacon, cooked crisp
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil, cooking spray
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    +
  • 1/4 cup corn flour (see the Guide)
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    +
  • 1/2 cup pure maple syrup
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    +
  • 1/2 cup raspberries
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    +
  • 6 1/2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup milk
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    +
  • 1 1/2 cups water or stock
    -
    +
  • 3/4 cup polenta
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    +
  • 1/2 teaspoon sea salt
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    +
  • Olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 quart water or chicken stock
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    +
  • 1 quart milk
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    +
  • 2 cups polenta
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    +
  • 1 tablespoon salt
    -
    +
  • 2 tablespoons butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups water
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    +
  • 1 cup coarse ground cornmeal
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    +
  • 1 teaspoon salt
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    +
  • 4 tablespoons unsalted butter
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    +
  • 1/4 teaspoon crushed red pepper...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 lb spicy Italian sausage, ca...
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    +
  • 2 ounces cremini mushrooms, clea...
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    +
  • 1/2 yellow onion, diced
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    +
  • 1 garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 cups all-purpose flour
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    +
  • 3/4 cup cornmeal
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 cups water
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    +
  • 1 cup polenta
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    +
  • ½ tsp salt
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    +
  • 2 tbl butter
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    +
  • 4 oz gorgonzola
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 1/2 cups water
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    +
  • 6 1/2 tablespoons extra-virgin o...
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    +
  • 1 pound polenta (2 3/4 cups)
    -
    +
  • Kosher salt and freshly ground p...
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    +
  • 1 1/2 pounds cherry tomatoes on...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup polenta
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    +
  • 3 cup cold water
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    +
  • 2 cup whole milk
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    +
  • 3/4 tsp salt
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    +
  • 1/3 cup brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter, so...
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    +
  • 3 ounces bacon or pancetta, diced
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    +
  • 1 small white onion, diced
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    +
  • 3 ounces baby spinach, roughly c...
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    +
  • 4 large eggs, beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup water
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    +
  • 1/4 cup coarse ground cornmeal
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    +
  • Pinch salt
    -
    +
  • 1 teaspoon olive oil, optional
    -
    +
  • Milk, optional
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 5 cup water
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    +
  • 1 cup coarsely ground polenta
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    +
  • 2 tsp kosher salt, or to taste
    -
    +
  • Unsalted butter, to taste
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    +
  • Parmigiano-Reggiano, for serving...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 7 1/2 cups water
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • Pinch of baking soda
    -
    +
  • 1 1/2 cups coarse cornmeal
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cup water
    -
    +
  • 1 cup stone ground grits (also k...
    -
    +
  • salt and pepper
    -
    +
  • 3 tbsp unsalted butter
    -
    +
  • 1 cup sharp cheddar cheese, shre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (3- to 3 1/2-pound) boneless b...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/4 pound sliced pancetta, finel...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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