• 10 Ingredients
  • 1 pound cranberry beans or simil...
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  • 1/2 yellow onion, diced
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  • 2 pints cherry tomatoes
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  • 1 cup polenta
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  • 1 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 5-6 cups water or chicken stock
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  • 1 teaspoon sea salt
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  • 1 cup polenta*
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  • 1-3 Tablespoons unsalted butter,...
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  • ¼ cup grated Parmesan or Pecorin...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound lamb leg steak or simila...
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  • 3 tablespoons olive oil
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  • 1 large yellow onion, sliced len...
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  • 2 large carrots, chopped
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  • 2 ribs celery, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup polenta
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  • 3/4 cup almond meal
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon cardamom
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  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups water
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  • 1 cup polenta
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  • sea salt
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  • 1 1/4 cups whole milk
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  • 3 tablespoons unsalted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup milk
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  • 1 1/2 cups water or stock
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  • 3/4 cup polenta
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  • 1/2 teaspoon sea salt
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  • Olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 cups vegetable broth
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  • 2 ounces Parmesan cheese (or oth...
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  • 2 1/2 cups quick-cooking polenta
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  • 4 tablespoons unsalted butter
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  • 3/4 cup extra-virgin olive oil,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Whole Wheat Pastry Flour
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  • 3/4 cup Cornmeal/polenta
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  • 1/3 cup Honey
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  • 3 tbsp Butter , Melted
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  • 1 tbsp Baking Powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 butternut squash, peeled and c...
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  • 1 large red onion, cut in large...
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  • 2-3 tablespoons olive oil
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  • sea salt, to taste
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  • Freshly ground pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 2 cup organic milk
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  • 2 cup water
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  • 1 1/2 cup polenta
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  • 1 tsp fine grain sea salt
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  • 1/2 cup grated Parmesan cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup Vegetable Broth
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  • 1 cup Water
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    +
  • 1/2 tsp sea salt
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  • 3/4 cup polenta or Corn Grits
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  • 1/2 cup Shredded Parmesan Cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups vegetable broth (low sodi...
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  • 2 cups polenta (yellow cornmeal)
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  • 1 teaspoon sea salt
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  • Black pepper, to taste
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  • 1 1/2 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cup fresh water
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  • Pinch of sea salt
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  • 1 cup Bobs Red Mill Gluten-Free...
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  • 1 can organic pumpkin puree, 14 oz.
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  • 2/3 cup coconut milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 beetroot, cooked
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  • 1 garlic clove, roughly chopped
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  • 2 teaspoons of ground cumin
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  • 2 tablespoons of pomegranate mol...
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  • 1 tablespoon of tahini
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 200 ml water
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  • 50 g instant polenta
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  • 1 tbsp grated parmesan
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  • sea salt and black pepper, to taste
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  • 2 tbsp tomato sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 large sweet onions, sliced int...
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  • 3 cups chicken or vegetable stock
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  • 3 1/4 cups milk
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  • 1 tablespoon coarse sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup bread flour (hs note: whit...
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  • 1 cup instant polenta
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  • 3/4 tsp fine sea salt
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  • 1/2 tsp baking soda
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  • 1/4 tsp cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 cups water
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  • 1 teaspoon coarse sea salt or ko...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1/2 pound chickpea (garbanzo) flour
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  • A heavy-bottomed 3-quart saucepa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 parsnip
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  • 1 rutabaga
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  • 1-2 red beets
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  • 1 tablespoon olive oil
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  • 4 cups water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup Bobs Red Mill Gluten-Free...
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  • 4 1/2 cup light broth
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  • 1 cup grated Cheddar or Pepper J...
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  • 1 pinch sea salt and black peppe...
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  • 2 cup Spicy Salsa
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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    +
  • 2 cups vegetable broth
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    +
  • ¼ teaspoon sea salt
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    +
  • 1 cup polenta
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    +
  • 2 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 cups water
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    +
  • 1 tablespoon extra-virgin olive oil
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  • 1 1/4 teaspoons coarse gray sea...
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  • 1 cup polenta (not quick-cooking...
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    +
  • 1 1/2 tablespoons unsalted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup Pears peeled, cored and diced
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  • 3/4 cup Gluten free Cornmeal
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  • 3/4 cup Rice flour or sorghum flour
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  • 1/4 cup Tapioca starch
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  • 1 tsp sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound button mushrooms
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  • 10 cups water
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  • Fine sea salt and freshly ground...
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  • 1 pound gyromitre or morel mushr...
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lb ground pork (the best and f...
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  • 1 tbsp Fennel Seeds
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  • 1/4 cup fennel tops (those leafy...
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  • 1 tbsp Sage
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  • 1/2 yellow onion, fine diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all