LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
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  • 1/2 Medium yellow onion
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  • 3 Garlic Cloves
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  • 1 Tbsp. Extra Virgin Olive Oil
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  • 1 tsp. Sea Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbsp. Tahini
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  • 1 Tbsp. Lemon Juice
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  • 1 Clove Garlic, minced
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  • Pinch of Salt + Pepper
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  • 1 Eggplant
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 large eggplants
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  • 2 cups neutral-tasting oil, such...
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  • 2 tablespoons olive oil
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  • 1 large yellow onion, peeled and...
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  • 3 large cloves garlic, peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 pound (8 ounces or 225 grams...
  • 1 tablespoon (15 ml) olive oil
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  • 3/4 pounds (340 grams) fresh mus...
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  • 1 small-to-medium yellow onion,...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 Tbsp. Tahini
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  • 1 Tbsp. Lemon Juice
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  • 1 Clove Garlic, minced
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  • Pinch of Salt + Pepper
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  • 1 Eggplant
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 4 Tbsp olive oil
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  • 1 28-ounce can crushed tomatoes
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  • 1 Tbsp chopped fresh oregano
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  • 1 yellow onion, chopped
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
  • 15 Ingredients
  • 1 large slice stale white bread,...
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  • 1/3 cup warm water
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  • 4 ounces ground veal or beef, ve...
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  • 3 ounces sweet or hot Italian sa...
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  • 1 small garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 large yellow onion
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  • 1/4 cup olive oil
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  • 2 medium garlic cloves, peeled a...
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  • 1 can (28 oz) crushed tomatoes (...
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  • 1 teaspoon dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 large yellow yellow onion, cho...
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  • 2-3 garlic cloves, minced
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon each salt and pepper
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  • 8 white button mushrooms, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 25 Ingredients
  • 2 ½ teaspoons active dry yeast
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  • Pinch of sugar, or a few drops o...
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  • 2 tablespoons of diced fresh moz...
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  • 2-4 ounces pancetta, cut into sm...
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups dry Quinoa, cook acco...
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  • 1 pound Chicken Breast, trim to...
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  • 1 1/2 cups diced yellow onion
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  • 2 tablespoons Olive Oil
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  • 1 tablespoon Chili Powder
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cans (28 oz) whole peeled plum...
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  • 5 tbsp unsalted butter
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  • 1 large yellow onion, peeled and...
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  • 4 cloves garlic, peeled and smashed
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  • 2 pinch red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 medium yellow onion, sliced
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  • Olive oil
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  • 1 grilled chicken breast, choppe...
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  • 1 lb ball fresh mozzarella, sliced
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  • 1 cup BBQ sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb refrigerated whole wheat...
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  • Canned crushed tomatoes
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  • 1/4 cup part-skim mozzarella cheese
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  • 1 red or green bell pepper, thin...
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  • 1 yellow onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cups yellow onion (about 2 med...
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  • 4 cloves garlic, minced
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  • 1 1/2 cups shredded mozzarella c...
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  • 1 cup Pecorino Romano cheese, gr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon baking soda
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  • 1 teaspoon salt
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  • 4 cups all-purpose flour
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  • 3/4 cups tepid water
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  • 3/4 cups olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ziti
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  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 3/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup grated smoked mozzarella
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  • 1/2 cup diced yellow onion
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  • Kosher salt and freshly ground b...
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  • 8 large eggs
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 cups freshly grated Parmesan...
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  • 1 tablespoon freshly grated lem...
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  • ¼ cup extra virgin olive oil
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  • 2 cups chicken stock
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  • ½ pound fresh mozzarella chees...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 lb. rigatoni
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  • 2 Tbs. olive oil, plus more as n...
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  • 1 yellow onion, chopped
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  • 2 garlic cloves, chopped
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  • 1 1/2 lb. ground beef
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbs. olive oil
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  • 1 yellow onion, finely diced
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  • Kosher salt and freshly ground p...
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  • 3 garlic cloves, minced
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  • 2 cups torn pieces crustless whi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 4 tsp. plus 1 Tbs. olive oil
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  • 3/4 lb. sweet Italian sausage, c...
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  • 1 small eggplant, cut into 1/2-i...
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  • 1 yellow onion, chopped
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  • 3 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 8 to 12 small red-skinned new po...
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  • 2 Tbsp butter
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  • 1 med yellow onion, finely chopped
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  • 4 large green onions, cut in 1-i...
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  • 2 large fresh tomatoes, peeled a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped yellow onion
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  • 4 cloves garlic, minced
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  • 1 pound fresh ground turkey
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  • 1 (28-ounce) can plum tomatoes,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp. active dry yeast
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  • 1 tsp. sugar
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  • 1 cup warm water (110°F)
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  • 2 cups bread flour, plus more as...
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  • 1 1/2 tsp. salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all