• 14 Ingredients
  • 12 ounces farfalle pasta (also k...
    -
    +
  • 1 pound broccoli florets, frozen...
    -
    +
  • 3 large ripe tomatoes, divided
    -
    +
  • 3/4 pound onion, diced
    -
    +
  • 4 garlic cloves, very finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups arugula, tightly packed
    -
    +
  • 2 tablespoons fresh mint
    -
    +
  • 1 cup pistachios, roasted and sa...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/4 cup grated Parmesan
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Tahini
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 Clove Garlic, minced
    -
    +
  • Pinch of Salt + Pepper
    -
    +
  • 1 Eggplant
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons Champagne vinegar...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons minced shallot
    -
    +
  • 1 teaspoon whole grain mustard
    -
    +
  • 6 tablespoons hazelnut or grapes...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove of garlic
    -
    +
  • 4 large buffalo mozzarella cheeses
    -
    +
  • 8 rashers of thinly sliced dry c...
    -
    +
  • 1 good handful of nice black oli...
    -
    +
  • extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp olive oil
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 1/2 cups (1 medium) zucchini,...
    -
    +
  • 1/4 cup + 2 tbsp Romano cheese (...
    -
    +
  • 3 oz part skim shredded mozzarella
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups of packed fresh arugula a...
    -
    +
  • ¾ cup sliced almonds
    -
    +
  • ½ to ¾ cup freshly grated Parmes...
    -
    +
  • 2 to 3 garlic cloves, peeled and...
    -
    +
  • ½ teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • your favorite crusty Bread (we l...
    -
    +
  • a little extra virgin Olive Oil
    -
    +
  • a few slices Marinated Mozzarell...
    -
    +
  • a few pinches fresh Herbs such a...
    -
    +
  • thinly sliced Cherry Tomatoes
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
    -
    +
  • 1 cup buttermilk, plus 1 tablesp...
    -
    +
  • Tabasco sauce
    -
    +
  • Salt
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Tahini
    -
    +
  • 1 Tbsp. lemon juice
    -
    +
  • 1 Clove Garlic, minced
    -
    +
  • Pinch of Salt + Pepper
    -
    +
  • 1 Eggplant
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, crushed
    -
    +
  • 2 tbsp lemon juice, freshly sque...
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 1 tsp olive oil
    -
    +
  • 1/4 tsp fresh ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups cooked quinoa
    -
    +
  • 1 pound trimmed and cooked haric...
    -
    +
  • 1 cup thinly sliced radishes
    -
    +
  • ½ cup finely chopped parsley
    -
    +
  • ¼ cup finely chopped cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 chicken breasts, skinless and...
    -
    +
  • Olive oil
    -
    +
  • 2 cloves garlic, pressed through...
    -
    +
  • Salt
    -
    +
  • Cracked black pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups arugula, washed and dried
    -
    +
  • 1 teaspoon fresh garlic, minced
    -
    +
  • 1/2 cup walnuts, toasted
    -
    +
  • 1 cup Manchego cheese, grated
    -
    +
  • 1/4 to 1/2 cup Extra Virgin Oliv...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • using a slice of ripe red tomato
    -
    +
  • a slice of burrata or buffalo mo...
    -
    +
  • 1 head cauliflower, cut into sma...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 4 Thai bird chilies
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb / 16 oz / 450 g baby brocco...
    -
    +
  • 3 bunches scallions, trimmed and...
    -
    +
  • 1 small serrano chile pepper, de...
    -
    +
  • 1/2 cup / 120 ml extra virgin ol...
    -
    +
  • fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb frozen tortellini
    -
    +
  • 1 Tbsp white wine vinegar
    -
    +
  • 2 Tbsp fresh lemon juice
    -
    +
  • 2 tsp honey
    -
    +
  • ½ cup extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/4 cups all-purpose flour, ch...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 8 tablespoons (1 stick) cold uns...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 8-oz packages cream cheese, ro...
    -
    +
  • 1/3 cup sour cream
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 tbsp fresh lemon juice
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons tomato sauce
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 teaspoon thyme tips
    -
    +
  • salt and freshly ground black pe...
    -
    +
  • a small handful of fresh rosemar...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon sour cream
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8-10 ounces dry Fusilli pasta
    -
    +
  • Olive oil
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • ½ bunch rapini (broccoli rabe),...
    -
    +
  • 1 teaspoon lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces baby spinach leaves (ab...
    -
    +
  • 2 garlic cloves, peeled
    -
    +
  • 1/2 teaspoon (packed) finely gra...
    -
    +
  • Large pinch of dried crushed red...
    -
    +
  • 4 cups (packed) fresh arugula le...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup Uncooked semi-pearled farro
    -
    +
  • 2 tsp fine grain Sea Salt
    -
    +
  • 5 cup Water
    -
    +
  • 1/3 cup Creme fraiche
    -
    +
  • 2 tsp lemon juice, freshly squee...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup (packed) fresh basil leave...
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 tablespoon Sherry wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all