LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/4 lb. Ripe Tomatoes (about 4...
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  • 1/2 Medium Yellow Onion
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  • 3 Garlic Cloves
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  • 1 Tbsp. Extra Virgin Olive Oil
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  • 1 tsp. Sea Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 6 whole Deli Rolls Or Crusty Ita...
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  • Jarred Marinara Sauce Or Pizza S...
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  • Jarred Or Refrigerated Pesto
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  • 2 pounds mozzarella Cheese, Grated
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  • Grated Parmesan Cheese To Taste
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups big chunks of bread
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1/3 cup salted and shelled pista...
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  • salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • about 1 pound of fresh, ripe tom...
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  • about 8 oz. fresh burrata cheese...
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  • olive oil
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  • balsamic vinegar
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  • salt and pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 4 eggplant slices, each 1/2 inch...
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  • Extra-virgin olive oil, as needed
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  • Salt and freshly ground pepper,...
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  • 8 slices country-style bread, ea...
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  • 2 cups loosely packed arugula le...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 24 Ingredients
  • Ingredients
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  • 2 medium green zucchinis
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  • 1 red bell pepper
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  • 2 large portobellos
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  • 1 medium eggplant
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6 tomatoes (vine or roma), slice...
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  • 1-2 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1/2 cup balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 lb tomatoes, finely chopped (2...
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  • 1/4 cup finely chopped fresh fla...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1 tablespoon white-wine vinegar
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  • 1/2 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 medium green zucchinis
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  • 1 red Bell Pepper
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  • 2 large portobellos
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  • 1 medium Eggplant
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  • 4 cloves garlic, peeled and chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup sliced red onion
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  • 1/2 cup pitted green olives, halved
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  • 4 medium tomatoes, cut into smal...
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  • 1/3 cup plus 1/4 cup olive oil
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  • 10 basil leaves, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 package (18 oz) fat-free, plai...
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  • Olive oil cooking spray
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  • 2 pints grape tomatoes
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  • 2 tablespoons balsamic vinegar
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  • 1 cup canned cannellini beans, r...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 4 pieces flat bread
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  • 1/2 cup marinara sauce
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  • 1 cup mozzarella cheese
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  • 1 cup green bell peppers
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  • 1 cup fresh pineapple chunks
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 eggs
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  • 4 Tablespoons plain yogurt
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  • ¼ cup/ 30g coconut flour
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  • 1/4 teaspoon baking soda
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  • 1/8th teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons white wine vinegar
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 4 cups prechopped hearts of roma...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 head radicchio, trimmed and...
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  • 2 scallions, white and light gre...
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  • 2 slices wholegrain bread
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  • 2 thick slices fresh mozzarella
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup balsamic vinegar
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  • 1 (8-ounce) piece Cuban bread, c...
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  • 1 tablespoon extra-virgin olive oil
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  • 12 large basil leaves
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  • 5 ounces fresh mozzarella cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 piece bread
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  • 2 handfuls of spinach
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  • 4 eggs
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  • 1½ cup milk
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  • 2 teaspoon garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • small bunch of asparagus
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  • half a red onion, sliced
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  • 1 tsp balsamic vinegar
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  • 1 tsp olive oil
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound plain or herbed focacc...
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  • 1 tablespoon + 1 teaspoon extra...
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  • 1 1/2 pounds ripe tomatoes, in 3...
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  • 1/2 pound cucumber, peeled, quar...
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  • 1/2 small onion, very thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 8 slices (about 1/2 inch thick)...
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  • 1 cup prepared marinara sauce
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  • 8 ounces ounces of fresh mozzare...
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  • 10 large fresh basil leaves
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  • olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 7 Ingredients
  • 1 Cups Ricotta
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  • 1/2 Cup mozzarella
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  • 1 Cup diced salami
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  • 1 Cup canned diced tomatoes
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  • 1/8 Cup fresh Oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 slice (1 ounce) fat-free mozza...
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  • 2 slices high-fiber, reduced-cal...
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  • 2 slices fresh tomato
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  • 3 leaves fresh basil or spinach...
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  • 1/2 teaspoon trans-free canola m...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tablespoon Land O Lakes® Butter
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  • 2 cups cubed peeled eggplant
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  • 1 medium (1 cup) green, red and/...
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  • 1 small (1 cup) zucchini, halved...
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  • 1 teaspoon finely chopped fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbsp. PHILADELPHIA 1/3 Less Fa...
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  • 2 large leaf lettuce leaves
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  • 6 slices OSCAR MAYER Deli fresh...
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  • 2 tsp. chopped black olives
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  • 2 tsp. finely chopped onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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  • 4 medium (4 cups) onions, sliced...
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  • 1/2 teaspoon finely chopped fres...
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  • 2 1/2 cups water
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  • 1/4 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all