• 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 package lasagna noodles, cook...
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  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 3 tablespoons olive oil
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  • 1 jar + 1 cup ( 32 ounces/4 cups...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 6 large Zucchini, cut lengthwise...
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  • 1.25 lb Lean ground turkey meat
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  • 1 large Onion, diced
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  • 2 cups fresh or frozen broccoli
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  • 2 cups fresh or frozen cauliflower
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1 pound ground turkey breast
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  • 1 1/2 cups chopped onion
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  • 2 garlic cloves, chopped
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  • 2 (26-ounce) jars low-fat marina...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 23 Ingredients
  • 2 teaspoons olive oil
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  • 5 cups finely chopped mushrooms...
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  • 1 1/2 cups chopped onion
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  • 2 tablespoons chopped fresh thyme
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
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  • 1 jar marinara sauce, about 3 cups
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  • 2 cup low-fat cottage cheese
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  • 1-1/2 cup part-skim shredded moz...
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  • 1/4 cup parmesan
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound jumbo shell pasta (40 sh...
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  • Cooking spray
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    +
  • 1 (12-ounce) carton 1% low-fat c...
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  • 1 (15-ounce) carton ricotta cheese
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  • 1 cup (4 ounces) shredded Asiago...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 garlic cloves
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  • 1 (16-ounce) carton 1% low-fat c...
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  • 1/2 cup (4 ounces) block-style f...
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  • 1/4 cup (1 ounce) grated fresh R...
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  • 2 1/2 teaspoons dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • One 10-ounce package lasagna noo...
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  • 1 1/2 pounds ground beef
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  • 1 pound breakfast sausage
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  • 2 cloves garlic, minced
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  • Two 14.5-ounce cans whole tomato...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound dry ziti pasta
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 onion, sliced
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  • 1 teaspoon minced fresh rosemary
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  • 4 cloves garlic, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 16 oz brown rice lasagna noodles...
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  • 1 jar marinara sauce, about 3 cups
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    +
  • 2 cup low-fat cottage cheese
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    +
  • 1-1/2 cup part-skim shredded moz...
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    +
  • 1/4 cup Parmesan
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (8-ounce) package uncooked las...
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  • 1 1/3 cups (6 ounces) fat-free c...
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  • 3/4 cup (6 ounces) 1/3-less-fat...
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  • 2/3 cup (6 ounces) part-skim ric...
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  • 1/4 cup (1 ounce) grated fresh P...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb ground lean ground beef
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  • 1 teaspoon extra virgin olive oil
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  • 1 tablespoon garlic, minced
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  • 1 cup onion, diced
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  • 1/4 teaspoon dried basil or 1 te...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup 1% low-fat cottage cheese
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  • 1/2 cup low-fat sour cream
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 3 tablespoons grated fresh Parme...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups (8 ounces) shredded part-...
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  • 1 (16-ounce) carton fat-free cot...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1/4 cup (1 ounce) grated fresh P...
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/4 cups chopped onion
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  • 3/4 cup chopped green bell pepper
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  • 1 (8-ounce) package presliced mu...
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  • 1 garlic clove, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 3/4 cups all-purpose flour, di...
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  • 1 cup warm water (100° to 110°)
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  • 1 package dry yeast (about 2 1/4...
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  • Dash of sugar
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  • 1 tablespoon extravirgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1 teaspoon olive oil
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon black pepper
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    +
  • 6 yellow squash, halved lengthwi...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • 2 teaspoons olive oil, divided
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    +
  • 2 cups chopped zucchini (about 8...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup 2% reduced-fat cottage c...
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  • 2 tablespoons commercial pesto
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 lasagna noodles, prepared al d...
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  • 1 c . fat free cottage cheese
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    +
  • 2/3c. Veggie Shreds Parmesan, Mo...
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    +
  • 2 c . fresh baby spinach, chopped
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    +
  • 1 c . spaghetti sauce (your favo...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (42-ounce) can tomato sauce
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 8 large fresh or cooked lasagna...
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    +
  • 1 large orange bell pepper, core...
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large yellow onion, chopped
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    +
  • 1 medium zucchini, diced
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    +
  • 1 medium carrot, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 2 1/2 cups cooked chicken, shredded
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, chopped
    -
    +
  • 2 medium carrots, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 16 ounces lump crabmeat, shredde...
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    +
  • 10 ounces frozen chopped spinach...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 quarts water
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  • 1 (8-ounce) package macaroni, un...
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    +
  • 3 large carrots, scraped and sliced
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    +
  • 2 cups fresh broccoli flowerets
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    +
  • 1 cup coarsely chopped fresh yel...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all