LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 ¾ lb of mango (about 2 large m...
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  • ½ cup limeade
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  • 2 oz white rum
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  • 2 oz gold rum
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  • 1 oz dark rum
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  • Nutrition 80% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1.5 oz Resposado Tequila
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  • .75 oz Fresh Lime Juice
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  • .5 oz Orange Curacao (I like to...
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  • .5 oz Orgeat*
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  • Citrus Salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 oz Jamaican rum
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  • 1 oz amber Martinique rum
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  • 1/2 oz orange curacao liqueur
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  • 1 oz fresh lime juice
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  • 1/4 oz simple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 ounces Jamaican rum (Appleton...
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  • Juice of 1 medium lime, about 1...
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  • 1/2 ounce curaçao
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  • 1/4 ounce orgeat
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  • 1/4 ounce rock-candy syrup (simp...
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  • Show all (7)
  • Nutrition 71% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 ounce aged Jamaican rum (I use...
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  • 1 ounce amber Martinique rum (I...
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  • 1/2 ounce orange curaçao liqueur...
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  • 1 ounce fresh lime juice
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  • 1/4 ounce simple syrup
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 tablespoons lime juice
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  • 2 tablespoons orgeat
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  • 1/4 cup orange liqueur such as G...
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  • 2 tablespoons Lemon Hart 151 rum...
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  • 1/4 cup Appleton Estate Extra 12...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1.5 oz dark jamaican rum
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  • 1 oz ounce aged rum
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  • 0.5 oz orange curacao
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  • 0.25 oz rock candy syrup
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  • 0.5 oz orgeat or amaretto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • Ice for serving
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  • 2 fresh mint leaves for garnish
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  • ½ ounce orgeat (see Straight Up)...
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  • 2 lime wedges for garnish
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  • 1½ ounces triple sec
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons light rum
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  • 2 tablespoons gold rum
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  • 1 tablespoon orange curaçao
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  • 1 tablespoon orgeat (almond-flav...
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  • 1 tablespoon rock candy syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons light rum
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  • 2 tablespoons gold rum
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  • 1 tablespoon orange curaçao
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  • 1 tablespoon orgeat (almond-flav...
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  • 1 tablespoon rock candy syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 oz. dark rum
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  • 2 oz. light rum
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  • 1 oz. orange curaçao
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  • 1 oz. orgeat (almond syrup)
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  • 2 dashes grenadine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1.5 oz light rum
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  • 1 oz dark rum
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  • 1 oz fresh lime juice
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  • .75 oz orange curaçao or triple sec
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  • .5 oz orgeat (almond syrup)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 ½ oz light rum
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  • ¾ oz dark rum
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  • ½ oz Grand Marnier
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  • 1 oz pineapple juice
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  • ½ oz fresh lime juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 6 ounce(s) Tropical Jello
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  • 16 ounce(s) Water Boiling
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  • 2 ounce(s) Light rum
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  • 4 ounce(s) Dark rum
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  • 2 ounce(s) Pineapple juice
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup orange curacao (orange fla...
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  • 1 cup simple syrup
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  • 1 cup 151 proof rum
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  • 1/2 gallon fresh orange juice
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  • 2 cups light rum
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 3 fluid ounces orange juice
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  • 1 fluid ounce dark rum
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  • 3 fluid ounces pineapple juice
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  • 1 fluid ounce amaretto liqueur
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  • 1 dash grenadine
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 3 tablespoons orgeat syrup or al...
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  • 1/2 cup fresh orange juice
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  • ice cubes
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  • 4 fresh mint sprigs (optional)
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  • 1/2 cup fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 cups pineapple juice
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  • 2 cups orange juice
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  • 1 lime
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  • 1 cup dark rum
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  • 1/4 cup coffee liqueur
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 tablespoon lime juice
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  • 1 tablespoon grenadine
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  • 1 ounce triple sec
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  • 1 teaspoon powdered sugar
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  • 2 ounces rum
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 6 tablespoons pineapple juice
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  • 4 tablespoons lime juice
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  • 3 tablespoons spiced rum
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  • 2 tablespoons coconut rum
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  • 2 tablespoons amaretto
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 3 fluid ounces orange juice
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  • 1 fluid ounce dark rum
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  • 3 fluid ounces pineapple juice
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  • 1 fluid ounce amaretto liqueur
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  • 1 dash grenadine syrup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 tablespoons dark rum or light rum
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  • 2/3 cup pineapple juice
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  • 1 1/2-2 lbs flank steaks
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  • 1 (1 ounce) package instant meat...
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  • 1/2 teaspoon ground ginger
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Lime wedge
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  • 2 ounces dark rum
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  • Ice cubes
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  • 4 ounces light rum
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  • 2 ounces Triple Sec
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 ounce dark rum
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  • 1/2 ounce light rum
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  • 1/4 ounce orgeat (almond-flavore...
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  • 2 ounces orange juice
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  • 2 ounces pineapple juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 3 ounces light rum
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  • Dash grenadine
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  • 2 ounces fresh pineapple juice
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  • 1/2-ounce fresh lime juice
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  • 1 1/2 ounces dark rum
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all