LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup pineapple juice
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  • 1/2 cup peach-passion fruit nectar
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  • 1/2 cup guava nectar
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  • 6 tablespoons dark rum
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  • 1/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup pineapple juice
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  • 1 1/2 Tablespoons frozen orange...
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  • 3 Tablespoons Rumford Cornstarch
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  • 6 Tablespoons granulated sugar
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  • 1/4 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 2 tablespoons dark rum or light rum
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  • 2/3 cup pineapple juice
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  • 1 1/2-2 lbs flank steaks
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  • 1 (1 ounce) package instant meat...
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium fresh pineapple
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  • 1 kiwi , peeled and sliced
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  • 1 cup fresh strawberries , halved
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  • 1 tablespoon orange-flavored liq...
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  • 1/2 cup red seedless grapes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 2 tablespoons sweet-and-sour coc...
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  • 1 1/2 cups crushed pineapple in...
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  • 2 (8 ounce) bone-in chicken brea...
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  • 1 cup mai tai cocktail mix
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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