• 12 Ingredients
  • Tomatoes- 4 medium ( or use 1 ca...
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  • Peas- ( 2 cups fresh or frozen o...
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  • Onion- 1 large
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  • Green chillies- 3
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  • Bell peppers- 1 (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups Wholewheat flour
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  • 2 cups Buttermilk ( I usually us...
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  • 1/4 tsp salt or to taste
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  • A pinch baking soda ( optional)
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  • 1/2 tsp Mustard seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups mung dal
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  • 4 green chillies
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  • 1 large onion
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  • 2 whole medium tomatoes (if usin...
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  • 2 tsp salt ( 1 tsp for each cup...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Tuna 2 cans drained - Choose the...
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  • Potatoes 2 medium, either boiled...
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  • Onion 2 medium, chopped fine
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  • Ginger 2 tsp, chopped fine ( I u...
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  • Garlic 1 tsp, chopped fine ( I u...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Chicken ( Cut into medium sized...
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  • Potatoes ( small sized)- 4 ( cubed)
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  • Ginger paste- 2 tsp
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  • Garlic paste-2 tsp
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  • Onions (medium sized)– 2 (Chopped )
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch red Chinese long beans...
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  • 2 tsp red chilli flakes
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  • 1 small sprig curry leaves
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  • 1 tbsp coconut oil or canola/oth...
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  • salt as required
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked rice
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  • 2 tbsps vegetable/ canola/ sunfl...
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  • 1 tsp mustard seeds
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  • 3-4 curry leaves 4 green chillie...
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  • 1 tsp ginger paste or grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 cucumber peeled and chopped fi...
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  • 1 firm tomato- seeds removed and...
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  • 2 cups curd or yogurt ( low fat...
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  • 1/4 tsp salt or to taste
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  • 1/4 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3/4 cup Toovar/ Toor Dal / Split...
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  • 1 Onion sliced thin
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  • 1/2 tsp salt
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  • 1/4 tsp turmeric powder
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  • 1/2 tsp mustard seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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