• 5 Ingredients
  • 4 chicken breasts/ or tenderloin...
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  • 1/4 cup olive oil. (You could al...
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  • 1-2 teaspoon Seasoning-All salt...
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  • 1 tsp pepper
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  • 1 tsp dried Oregano (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs boneless chicken breasts o...
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  • 1 tablespoon olive oil
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  • 1 garlic pod , crushed ( I used...
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  • 1/4 teaspoon ginger ( I used gin...
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  • 3/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 90 grams egg whites (about 3)- (...
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  • 30 grams granulated sugar
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  • 200 grams powdered sugar
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  • 110 grams almonds ( I used almon...
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  • 1 teaspoon espresso powder ( I u...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 2 cups yogurt (for vegan version...
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  • 2 ripe bananas mashed
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  • 1 cup frozen mixed berries ( I u...
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  • 1 tsp vanilla extract
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  • 1 tbs maple syrup
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • Whole chicken with skin - 1 kg (...
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  • Ginger paste -1 tbsp
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  • Pepper powder-2 tsp
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  • Soya sauce-3 tbsp
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  • Salt- to taste ( I did not add a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons water ( not warm w...
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  • 1 1/4 teaspoons unflavored gelatin
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  • 2 cups whipping cream
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  • 1 1/4 cups plain goat's-milk or...
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  • 1 teaspoon vanilla extract ( or...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 2 cups mung dal
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  • 4 green chillies
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  • 1 large onion
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  • 2 whole medium tomatoes (if usin...
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  • 2 tsp salt ( 1 tsp for each cup...
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup instant or old fashioned...
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  • 1 Apple peeled and chopped ( you...
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  • 2 cups cold milk ( you can also...
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  • 1/4 tsp cinnamon powder
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  • 1 tbsp brown sugar or to taste (...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • Basmati Rice-1 cup (wash, soak f...
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  • Patta (Indian bay Leaf-Leaves of...
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  • Cloves- 2
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  • Cardamom-2
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  • Chicken 1/2 kg (soaked in 1/2 cu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • Tuna 2 cans drained - Choose the...
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  • Potatoes 2 medium, either boiled...
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  • Onion 2 medium, chopped fine
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  • Ginger 2 tsp, chopped fine ( I u...
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  • Garlic 1 tsp, chopped fine ( I u...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Tomatoes- 4 medium ( or use 1 ca...
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  • Peas- ( 2 cups fresh or frozen o...
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  • Onion- 1 large
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  • Green chillies- 3
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  • Bell peppers- 1 (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 5 egg yolks
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  • 1 cup Sugar ( I used a little le...
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  • 4 lemons, zested and juiced
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  • 1 stick butter, cut into pats an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 3 Ingredients
  • Rice flour- 2 cups ( I recommend...
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  • Water- 2 cups
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  • Salt- 1/4 tsp
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1-3/4 tsp. gelatin ( I used 1 e...
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  • 2 eggs, separated
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  • 1/2 cup unsweetened dutch proces...
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  • 1/2 cup plus 1/3 cup sugar
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  • 1 1/4 cup low-fat 1% milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bunch red Chinese long beans...
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  • 2 tsp red chilli flakes
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  • 1 small sprig curry leaves
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  • 1 tbsp coconut oil or canola/oth...
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  • salt as required
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked rice
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  • 2 tbsps vegetable/ canola/ sunfl...
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  • 1 tsp mustard seeds
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  • 3-4 curry leaves 4 green chillie...
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  • 1 tsp ginger paste or grated ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 6 Ingredients
  • 140 g almond flour
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  • 10 g cocoa powder, Dutch-processed
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  • 200 g powdered sugar
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  • 45 g egg whites, aged
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  • 30 g sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Pork 1 kg ( 2 pounds stewing por...
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  • 1/2 tsp turmeric
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  • 1 tsp chilli powder
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  • 1 tsp salt
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  • Onion-400 gms ( I used 2 medium...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Cream cheese- 8 ounces softened...
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  • Sugar: 1/4 cup or more depending...
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  • Nutmeg powder: 1/4 tsp
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  • Crystallized ginger: 1/4 cup ( s...
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  • 90 gr egg whites (roughly 3 egg...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Pork chops 1 pound ( you can als...
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  • pepper pwd 1/2 tsp
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  • vinegar 3 tbsp
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  • sugar 1 tsp
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  • salt 1 tsp
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 chicken cleaned and cut ( abou...
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  • 1 bunch fresh spinach or equival...
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  • 3 medium sized onions chopped
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  • 4-5 cloves of garlic minced ( Or...
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  • 11/2 inch piece of ginger ( Or y...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Cooked Rice 1 cup (I used a long...
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  • Ground Clove powder 1/4 tsp
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  • Cardamom/Elachi- a few
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  • Soy Milk/other or regular dairy...
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  • Sugar- 3 tbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup (150 grams or 4.23 oz) Who...
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  • 1/2 cup fine granulated sugar (I...
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  • 1/4 tsp salt
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  • 1/2 tsp green cardamom powder (...
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  • 1/4 cup chopped/slivered almonds...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Mutton 500 gms or Chicken 1/2 Kg
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  • Onion-1 (large or 2 medium)
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  • Green chilly- 3-4
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  • Ginger - small piece about half...
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  • Curry leaves- a few about 5-6
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Raw unsalted cashews: 1 cup ( T...
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  • Kerala red or rosematta rice: 1/...
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  • Jaggery cut into small chunks: 1...
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  • Coconut shredded :1 cup ( fresh...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all

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