LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 pound elbow macaroni or piccolini
    -
    +
  • 3 cups broccoli florets
    -
    +
  • ¼ cup vegan margarine
    -
    +
  • 1/3 cup all-purpose flour (or gl...
    -
    +
  • 3 cups soy, almond, or rice milk
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 Cup Earth Balance Margarine
    -
    +
  • 1/4 Cup All Purpose Flour
    -
    +
  • 2 1/2 Tbs Low Sodium Tamari or S...
    -
    +
  • 1 Tbs Lemon juice, fresh
    -
    +
  • 1 Tbs Sweet/White/Mellow Miso
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 poblano peppers
    -
    +
  • Salt
    -
    +
  • 1 pound bowtie pasta or whole wh...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tablespoons unsalted butter (1...
    -
    +
  • 2 medium red bell peppers, cored...
    -
    +
  • 1 medium yellow onion, medium dice
    -
    +
  • 2 medium garlic cloves, finely c...
    -
    +
  • 1 tablespoon kosher salt, plus m...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground black pepper
    -
    +
  • 10 medium carrots, peeled and cu...
    -
    +
  • 1 tbsp unsalted butter, softened
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound Ground Beef or Turkey
    -
    +
  • 1 Yellow Onion, thinly sliced in...
    -
    +
  • 1 Green Bell Pepper, thinly slic...
    -
    +
  • Canola oil, for sauting
    -
    +
  • 1 tablespoon Chile Powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 cups finely chopped onion
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 1/2 tablespoons minced pickled...
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt
    -
    +
  • 1 pound ziti rigati pasta
    -
    +
  • Extra virgin olive oil (EVOO), f...
    -
    +
  • 6 slices bacon, chopped
    -
    +
  • 2 leeks, trimmed, halved lengthw...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound macaroni elbows or cavat...
    -
    +
  • Salt
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 3/4 pound chorizo, 1 package, ca...
    -
    +
  • 1 (15-ounce) can diced fire roas...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Salt
    -
    +
  • 1 pound cavatappi (hollow corksc...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 pound ground sirloin
    -
    +
  • 3-4 tablespoons grated onion and...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 lb. hamburger meat
    -
    +
  • 1 box Kraft Mac ‘n Cheese
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 can stewed tomatoes with juices
    -
    +
  • 1/2 cup milk
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef chuck
    -
    +
  • 1 can (6 ounce) tomato juice
    -
    +
  • 2 cans Italian stewed tomatoes,...
    -
    +
  • Onion (optional)
    -
    +
  • 1 box (7.25 ounce) Kraft Macaron...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. hamburger
    -
    +
  • 1 box Kraft Mac & Cheese
    -
    +
  • 1 can tomato soup
    -
    +
  • 1 can cheddar cheese soup
    -
    +
  • 1 can corn
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. hamburger
    -
    +
  • 1 box Kraft macaroni and cheese...
    -
    +
  • 1 can (15 oz.) diced tomatoes in...
    -
    +
  • 1 cup drained canned corn or 1 c...
    -
    +
  • 1 small or medium size can whole...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Cup Gluten-Free Elbow Macaroni...
    -
    +
  • 2 TBSP Earth Balance Margarine
    -
    +
  • 1 Shallot, thinly sliced
    -
    +
  • 1 Cup Packed Baby Kale (or Spina...
    -
    +
  • 1 Medium tomato, chopped and ext...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • 1 large onion, chopped (1 1/2 to...
    -
    +
  • 1 medium red or green bell peppe...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb macaroni
    -
    +
  • 1/4 cup mixed chopped fresh herb...
    -
    +
  • 1 1/2 lbs crumbled feta cheese (...
    -
    +
  • 1 tablespoon finely chopped garlic
    -
    +
  • 2 1/2 cups whole milk
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound corkscrew shaped pasta w...
    -
    +
  • 2 pounds ground sirloin
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 sweet onion
    -
    +
  • 2 jalapeno peppers, seeded and c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 (12 ounce) packages elbow maca...
    -
    +
  • 1 (46 fluid ounce) can tomato juice
    -
    +
  • 1 (28 ounce) can diced tomatoes...
    -
    +
  • 1 onion, chopped (optional)
    -
    +
  • 1 pound lean ground beef
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (28 ounce) can diced tomatoes...
    -
    +
  • 1 (15 ounce) can black beans, ri...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 pound chorizo sausage
    -
    +
  • 1/2 tablespoon corn oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb lean ground beef or ground...
    -
    +
  • 1 tablespoon minced garlic (abou...
    -
    +
  • 1 teaspoon dried ancho chile powder
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Tabasco sauce , to taste
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups grated monterey jack...
    -
    +
  • 2 cups milk
    -
    +
  • ground black pepper
    -
    +
  • 2 tablespoons butter , plus more...
    -
    +
  • 3 1/2 cups cooked elbow macaroni
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • pepper
    -
    +
  • 1/2 cup canned Italian-style tom...
    -
    +
  • 1 cup milk
    -
    +
  • 1/4 cup Italian style breadcrumbs
    -
    +
  • salt and pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups finely chopped onion
    -
    +
  • 2 cups coarsely grated extra-sha...
    -
    +
  • 2 cups coarsely grated Monterey...
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • 1 1/2 tablespoons minced pickled...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 clove minced garlic
    -
    +
  • salt and pepper
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/4 cup chopped green pepper
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all