• 17 Ingredients
  • 1 1/4 cups rolled oats
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  • 3/4 cup + 1 Tbsp white flour, or...
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  • 1 tsp salt
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  • 1 Tbsp baking powder
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  • 1 tsp cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • Melt butter in a large saucepan,...
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  • Add pumpkin, stirring till smoot...
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  • In batches, transfer soup to ble...
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  • oatmeal muffins are a real back-...
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  • 1 1/2 cups King Arthur Unbleache...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 7 Ingredients
  • 4 egg whites
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  • 1/2 cup oatmeal
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  • 3 tablespoons sugar-free maple s...
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  • 1/4 cup canned pumpkin
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  • 3/4 teaspoon baking powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup canned peaches in juice or...
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  • 1/4 teaspoon salt
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  • 1 1/4 cups oats (not quick or in...
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  • 1/2 cup Egg Beaters egg substitu...
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  • 1 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/2-1 teaspoon vanilla extract
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  • 1/2 cup pasteurized liquid egg-w...
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  • pumpkin pie spice , to taste
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  • 1/2 cup pumpkin puree
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  • 1 cup oatmeal
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup whole wheat flour
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  • 2 teaspoons baking powder
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  • 3/4 cup skim milk
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  • 2 egg whites
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  • 4 tablespoons sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup canned pumpkin
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  • 1 cup instant maple and brown su...
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  • 1/4 cup unbleached flour
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  • 1/2 teaspoon salt
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  • 1/4 cup nonfat milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all

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