• 13 Ingredients
  • 4 large zucchini
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    +
  • 4 tbsp olive oil
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    +
  • Garlic salt to taste
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    +
  • 1 lb mushrooms
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    +
  • 1 yellow onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil for drizzling
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    +
  • 1 ¼ lb. ground turkey
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    +
  • ½ teaspoon Italian seasoning
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    +
  • ½ teaspoon salt
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    +
  • ¼ teaspoon black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup chopped yellow onion
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    +
  • 4 cloves garlic, minced
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    +
  • 1 pound fresh ground turkey
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    +
  • 1 (28-ounce) can plum tomatoes,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • One 1-pound package brown rice l...
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  • 2 tablespoons olive oil
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    +
  • 1 pound ground turkey (can subst...
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    +
  • 1 yellow onion, diced 4 tablespo...
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 onion, diced
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  • 4 cloves garlic
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    +
  • 6 ounces mushrooms, sliced
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    +
  • 1 lb. ground turkey
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    +
  • 1 teaspoon salt
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1/2 cup chopped onion
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    +
  • 1 lb ground turkey breast
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    +
  • 3 cups tomato sauce
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    +
  • 3 tsp Italian seasoning (or 1 ts...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 (16-ounce) package gluten-free...
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    +
  • 1 pound ground turkey or chicken
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    +
  • 1 (14-ounce) package soft tofu (...
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    +
  • 1 small bunch basil, stemmed and...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 large zucchini
    -
    +
  • 4 tbsp olive oil
    -
    +
  • Garlic salt to taste
    -
    +
  • 1 lb mushrooms
    -
    +
  • 1 yellow onion
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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    +
  • 1 pound ground turkey
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    +
  • 1 pound hot Italian sausage, cas...
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    +
  • 2 large onions, coarsely chopped
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    +
  • 6 large garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1 pound ground turkey breast
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    +
  • 3 cups tomato sauce
    -
    +
  • 3 tablespoons Italian seasoning...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 c fat-free ricotta cheese
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    +
  • 1 egg
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    +
  • 1/4 tsp ground black pepper
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    +
  • 1 tbsp minced garlic
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    +
  • 1 tbsp dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound low-fat turkey sausage
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    +
  • 2 cloves garlic, minced
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    +
  • 2 jars (24 to 26 ounces total) f...
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    +
  • 1 container (15 ounces) part-ski...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large eggplants
    -
    +
  • 1 large yellow onion (processed...
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    +
  • 2-3 cloves of garlic (processed...
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    +
  • 2 T Olive oil
    -
    +
  • Salt & Pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1 small white onion, chopped
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    +
  • 3 minced garlic cloves (from jar)
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    +
  • 1 lb. thinly sliced turkey cutlets
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    +
  • 1 jar (26 oz.) pasta sauce, rese...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1- 1/2 lb. ground turkey
    -
    +
  • 9 pieces lasagna pasta noodles r...
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    +
  • 6 slices American cheese
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    +
  • 2 cups each cheddar (mild/sharp)...
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    +
  • 2 jars (10 oz. each) spaghetti s...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 box wheat lasagna pasta
    -
    +
  • 2 lb. ground turkey
    -
    +
  • 6 cups favorite marinara
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    +
  • 8 cups shredded low-fat mozzarel...
    -
    +
  • 6 cups fresh spinach
    -
    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can(s) (28 oz) crushed tomatoes
    -
    +
  • 1 1/2 cup(s) (8 oz) finely chopp...
    -
    +
  • 1 tablespoon(s) dried oregano
    -
    +
  • 1 egg
    -
    +
  • 1 1/4 cup(s) fat-free ricotta ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can(s) (28 oz) crushed tomatoes
    -
    +
  • 1 1/2 cup(s) (8 oz) finely chopp...
    -
    +
  • 1 tablespoon(s) dried oregano
    -
    +
  • 1 egg
    -
    +
  • 1 1/4 cup(s) fat-free ricotta ch...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/4 c fat-free ricotta cheese
    -
    +
  • 1 egg
    -
    +
  • 1/4 tsp ground black pepper
    -
    +
  • 1 tbsp minced garlic
    -
    +
  • 1 tbsp dried oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 pound low-fat turkey sausage
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 jars (24 to 26 ounces total) f...
    -
    +
  • 1 container (15 ounces) part-ski...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 6 cups fresh spinach , chopped
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    +
  • 3 teaspoons dried chives
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    +
  • 1 teaspoon dried parsley
    -
    +
  • 2 cups fat-free ricotta cheese
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 52 ounces pasta sauce (2+ jars)
    -
    +
  • 16 ounces shredded low fat mozza...
    -
    +
  • 8 dry lasagna noodles
    -
    +
  • 1 lb Italian turkey sausage link
    -
    +
  • 16 ounces low-fat ricotta cheese
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup chopped fresh basil
    -
    +
  • 1 1/2 lbs part-skim mozzarella c...
    -
    +
  • 3/4 cup water
    -
    +
  • 3 lbs part-skim cottage cheese (...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon pepper
    -
    +
  • 2 cups spinach
    -
    +
  • 1 cup part-skim mozzarella cheese
    -
    +
  • 1 lb ground turkey
    -
    +
  • 2 (14 ounce) cans plum tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb ground turkey or ground chi...
    -
    +
  • 4 (14 1/2 ounce) cans sausage gr...
    -
    +
  • 1 cup water
    -
    +
  • 3 cups swiss cheese , grated
    -
    +
  • 1 lb mushroom , sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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