• 6 Ingredients
  • 3 x skinless, boneless chicken b...
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  • 1/2 cup buttermilk or 1 large egg
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  • 1-2 cup Panko (Japanese breadcru...
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  • 1/4 cup grated Parmesan cheese
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  • Salt & pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup honey
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  • 1/4 cup spicy brown mustard
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  • 1 1/2 pounds chicken breast tend...
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  • 1/2 cup low-fat buttermilk
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  • 1/2 cup coarsely crushed cornflakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 pounds boneless, skinless...
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  • 1/2 cup lowfat buttermilk
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  • Cooking spray
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  • 4 cups whole-grain corn cereal s...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup lite soy sauce
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  • 2/3 cup honey
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  • 1/3 cup dry sherry*
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 lb. boneless chicken breast
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  • 2 eggs
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  • 1 large container of honey mustard
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  • 2 large fresh tomatoes
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  • bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • Cooking spray
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1/2 cup fat-free milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup lowfat buttermilk
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  • Freshly ground pepper
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  • 4 cups whole-grain corn cereal (...
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  • Cooking spray
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  • 1 1/4 pound boneless, skinless c...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon pepper
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  • 1 cup all-purpose flour
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  • vegetable oil (for frying)
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  • 4 (4 ounce) boneless skinless ch...
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  • 3/4 cup milk
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup milk
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  • 1 1/2 cups Italian style breadcr...
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  • 2 lbs chicken breast tenders
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  • vegetable oil
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  • 2 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all