LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans garbanzo beans, drained
    -
    +
  • 2 cloves garlic or 4-6 cloves ro...
    -
    +
  • juice of 1 lime
    -
    +
  • splash maple syrup (about a tabl...
    -
    +
  • good quality olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 15 oz can chickpeas, drained & r...
    -
    +
  • juice of a small lemon
    -
    +
  • 2 big garlic cloves, pressed
    -
    +
  • 1 T sesame oil
    -
    +
  • freshly ground white pepper, to...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 (15 ounce) can chickpeas
    -
    +
  • 1 cup pumpkin puree
    -
    +
  • 1/4 cup tanini
    -
    +
  • 1/4 cup lemon juice (~1 lemon)
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup lemon juice
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • Chopped fresh cilantro, for garn...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • Sea salt and pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 14 oz cooked lentils
    -
    +
  • 1 roasted red bell pepper
    -
    +
  • 3 tablespoons feta cheese
    -
    +
  • 2 tablespoons chopped mint leaves
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can chickpeas
    -
    +
  • 1 x juice of one lemon
    -
    +
  • 2 x garlic cloves, chopped
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas
    -
    +
  • 1 tbsp apple cider vinegar
    -
    +
  • 1/2 cup water
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • 1 tbsp sesame seeds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 tomatoes
    -
    +
  • 1/2 red bell pepper
    -
    +
  • 1 can chickpeas
    -
    +
  • 2 tbsp nutritional yeast
    -
    +
  • 1 tbsp dried basil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cloves garlic, peeled and quar...
    -
    +
  • 1/4 cup plain low fat yogurt
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped bottled roasted...
    -
    +
  • 1/4 cup pitted kalamata olives
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 2 teaspoons extravirgin olive oil
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cloves garlic, minced
    -
    +
  • 1 (15-ounce) can garbanzo beans,...
    -
    +
  • 3 tablespoons lemon juice
    -
    +
  • 2 tablespoons plain nonfat yogurt
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package (10 ounces) frozen spi...
    -
    +
  • 2 cups well-cooked chickpeas or...
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1 tablespoon sesame tahini
    -
    +
  • 6 cloves garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (15-16 ounces each) chick...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 package (10 ounces) frozen spi...
    -
    +
  • 2 cups well-cooked chickpeas or...
    -
    +
  • 1/3 cup lemon juice
    -
    +
  • 1 tablespoon sesame tahini
    -
    +
  • 6 cloves garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (15-16 ounces each) chick...
    -
    +
  • 6 tablespoons fresh lemon juice
    -
    +
  • 2 cloves garlic, peeled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 teaspoon ground cumin
    -
    +
  • 2 ounces fresh jalapeno pepper,...
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 (15 ounce) can garbanzo beans,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon ground cumin
    -
    +
  • 3 tablespoons fresh minced cil...
    -
    +
  • 2 cups cooked chickpeas (subst...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 teaspoon ground coriander
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (19 oz) Progresso┬« chick p...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon olive or vegetable oil
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/3 cup drained roasted red bell...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups onions , chopped
    -
    +
  • 1/2 cup fresh coriander , leaf c...
    -
    +
  • 1 teaspoon ground turmeric
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 2 teaspoons salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 400 g can chickpeas [14oz]
    -
    +
  • 290 g jar of chargrilled articho...
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 lemon juice
    -
    +
  • 20 Kalamata olives
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 15 ounces garbanzo beans
    -
    +
  • 4-6 tablespoons water
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 3-5 crushed garlic cloves
    -
    +
  • 1 dash salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/3 cup lemon juice
    -
    +
  • 2 cups cooked chickpeas (1 can 4...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup chickpea liquid (from ca...
    -
    +
  • 2 garlic cloves , peeled
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2-3 chopped garlic cloves
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/2 (15 ounce) can garbanzo beans
    -
    +
  • 2-3 tablespoons water
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 tablespoons bottled garlic (mi...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon paprika
    -
    +
  • 1 (15 ounce) can chickpeas
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all