• 6 Ingredients
  • 1 garlic clove , crushed
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  • 1 tablespoon unhulled tahini
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  • 10 halves sun-dried tomatoes , r...
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  • 2 cups chickpeas , cooked (reser...
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  • sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • sun-dried tomato puree (optional)
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  • paprika (optional)
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  • 1 (10 ounce) can drained chickpeas
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  • 2 cups Greek yogurt (unsweetened)
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  • black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 slice whole wheat bread or 1/2...
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  • 3 teaspoons hummus
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  • 1/2 teaspoon jarred minced roast...
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  • 1/2 teaspoon capers
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  • 1 sprig rosemary , chiffonaded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all