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24 Low Calorie, Garlic Hummus no null lemon juice recipes
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8 Ingredients
1/2 cup uncooked red lentils + 1 & 1/...
1 garlic clove, peeled
5 tbsp fresh lemon juice
1 tbsp tahini
1 tsp extra virgin olive oil
1/4 tsp fine grain sea salt, or to taste
water to thin out, if needed
Herbs & seasonings of choice, if desired
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10 Ingredients
1 big can chick peas (also known as g...
1 big clove garlic
lemon juice (a couple Tbsps, or to ta...
a big spoonful of tahini or peanut bu...
a drizzle of sesame oil if you have n...
a glug or two of olive oil
a big spoonful of plain yogurt (optio...
a pinch of cumin is good
a big pinch of salt
a roasted red pepper is good too
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5 Ingredients
1/2 tsp ground cumin
2 ozs fresh jalapeno pepper, sliced
3 cloves garlic , minced
2 Tbsps lemon juice
1 (15 oz) can garbanzo beans, drained...
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6 Ingredients
1 can of chick peas, rinsed and drained
2/3 cup of salad dressing (either roa...
2 cloves of garlic
1 tbs lemon juice
fresh ground black pepper
1/2 tsp of basil
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11 Ingredients
9 unpeeled garlic cloves
One 19-oz can of drained, rinsed chic...
2 Tbsps tahini (sesame paste)
3 Tbsps fresh lemon juice
1 tsp salt
1/4 tsp ground cumin
2 Tbsps water
Vegetable oil cooking spray
20 wonton wrappers
1 lightly beaten large egg white
Chili powder
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7 Ingredients
4 cups cooked or canned garbanzo bean...
3 garlic cloves
4 Tbsp. lemon juice
Dash of cayenne pepper
1 sprig of parsley
1 pkg. whole wheat pita bread (4 pock...
Assorted cut-up raw vegetables such a...
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8 Ingredients
2 cloves garlic , minced
1 (15-oz) can garbanzo beans, drained
3 Tbsps lemon juice
2 Tbsps plain nonfat yogurt
1/2 tsp ground cumin
1/2 tsp olive oil
1/4 tsp ground coriander
1/4 tsp ground red pepper
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Prevention
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no rating
Cook time: 20 mins
10 Ingredients
6 C vegetable stock, preferably organic
3 cans (14-15 oz each) chickpeas, pre...
4 tbsp fresh lemon juice
3 tbsp tahini paste
2 tbsp minced garlic
4 tsp cumin
2 tsp coriander
2 tsp turmeric
1/2 C cilantro or basil pesto
32 pita chips
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Prevention
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Cook time: 4 mins
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Kraft Foods
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no rating
Cook time: 1 hr 6 mins
7 Ingredients
1 can (15-1/2 oz.) chickpeas (garbanz...
1/4 cup chopped onions
2 Tbsp. lemon juice
1/2 tsp. minced garlic
1/2 tsp. dried basil leaves
1/2 tsp. hot pepper sauce
WHEAT THINS Original Crackers
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10 Ingredients
1/2 cup grape seed oil
1/2 - 1 cup lemon juice (start with 1...
1 tsp lemon zest
8-12 small cloves garlic - raw
3 Tbsp fresh thyme
1 can garbanzo beans, drained
1 can white beans, drained
1/2-1 tsp truffle salt (or regular se...
a few grinds of fresh black pepper
1 tsp agave (optional)
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7 Ingredients
1 (16-oz) loaf French bread, split ho...
1 (15-oz) can garbanzo beans (chickpe...
1/4 cup nonfat sour cream
1 1/2 tsps minced garlic (about 3 clo...
1 tsp ground cumin
1 tsp fresh lemon juice
1/8 tsp salt
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5 Ingredients
2 cans (15.5 oz. ea.) chick peas [or...
1/2 cup Hellmann's® or Best Foods® Me...
2 Tbsp. lemon juice
1/8 tsp. salt
1/8 tsp. ground black pepper
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5 Ingredients
2/3 cup plain non-fat yogurt
1 clove garlic , peeled
1 (15.5 oz) can garbanzo beans, drained
1/2 cup fresh lemon juice
1 tsp salt
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6 Ingredients
2 cans (15.5 oz. ea.) chick peas [or...
1/2 cup Hellmann's® or Best Foods® Me...
2 Tbsp. lemon juice
1/8 tsp. salt
1/8 tsp. ground black pepper
1/4 cup finely chopped Kalamata olives
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6 Ingredients
2 cans (15.5 oz. ea.) chick peas [or...
1/2 cup Hellmann's® or Best Foods® Me...
2 Tbsp. lemon juice
1/8 tsp. salt
1/8 tsp. ground black pepper
1/4 cup finely chopped roasted red pe...
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Food.com
Site rating:
5 stars
Cook time: 6 mins
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Food.com
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no rating
Cook time: 10 mins
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Food.com
Site rating:
3 stars
Cook time: 6 mins
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Food.com
Site rating:
5 stars
Cook time: 15 mins
12 Ingredients
4 spring onions , thinly sliced
2 Tbsps lemon juice
2/3 cup hummus , to serve
2 cups boiling chicken stock or veget...
2 cups instant couscous
1 Tbsp margarine
1 1/2 tsps curry powder
1 large carrot , grated
1 red capsicum , diced
1 1/2 tsps garlic , minced
2 (185 g) cans tuna in water , flaked...
40 g baby rocket
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