LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 14-ounce can garbanzo beans
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  • ½ cup Kalamata olives, deseeded
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  • 1 tablespoon lemon juice
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  • 2 garlic cloves
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  • 1 teaspoon Tahini paste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can chickpeas (15 ounces), dra...
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  • 2 lemons
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  • 1 sprig fresh oregano, leaves ch...
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  • 1 clove garlic, finely chopped
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped bottled roasted...
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  • 1/4 cup pitted kalamata olives
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons extravirgin olive oil
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 15-oz. can cannellini beans, d...
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  • 2 stems fresh rosemary, leaves s...
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  • 1 clove garlic
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  • Extra virgin olive oil
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  • Black pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 400 g can chickpeas [14oz]
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  • 290 g jar of chargrilled articho...
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  • 2 garlic cloves
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  • 1 lemon juice
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  • 20 Kalamata olives
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup uncooked orzo or rosamarin...
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  • 4 frozen soy-protein burgers
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  • 3 cups frozen bell pepper and on...
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  • 1 can (14.5 oz) diced tomatoes w...
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  • 1 container (7 or 8 oz) plain hu...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 clove garlic, finely chopped
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  • A handful fresh flat-leaf parsley
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  • 1/2 seedless cucumber, cut into...
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  • 1/4 cup kalamata olives, well dr...
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  • A medium red pepper, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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