LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup chopped cucumber
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  • 1/2 teaspoon chopped fresh dill...
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  • 1 cup cooked bulgur
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  • 1/4 cup hummus
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 cups dried chickpeas
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  • 4 tablespoons bulgur wheat
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  • 1 large onion, finely chopped
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  • 6 garlic cloves, crushed
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  • 5 tablespoons chopped parsley
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  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 cup bulgur
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    +
  • 1 can (19 oz /540 ml) chickpeas...
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  • 2 tbsp lemon juice
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  • 1 clove garlic , minced
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  • 1/2 tsp salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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