• 7 Ingredients
  • 2 medium-size cloves garlic
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  • 1 tablespoon fresh parsley
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  • 1 15-ounce can garbanzo beans, i...
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 package (10 ounces) frozen spi...
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  • 2 cups well-cooked chickpeas or...
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  • 1/3 cup lemon juice
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  • 1 tablespoon sesame tahini
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  • 6 cloves garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 red bell peppers
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  • 4 large cloves garlic, unpeeled
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  • 1 can (15 1/2 ounces) chickpeas,...
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  • 2 tablespoons tahini
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  • 2 tablespoons lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (15-16 ounces each) chick...
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  • 6 tablespoons fresh lemon juice
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  • 2 cloves garlic, peeled
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  • 2 tablespoons olive oil
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 C vegetable stock, preferably...
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  • 3 cans (14-15 oz each) chickpeas...
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  • 4 tbsp fresh lemon juice
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  • 3 tbsp tahini paste
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  • 2 tbsp minced garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 1 cup canned black beans, rinsed...
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  • 1 clove garlic
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  • 2 tablespoons water
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  • 1 tablespoon extra virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • hummus DRESSING:
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  • 1 can (15.5 ounces) chickpeas, r...
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  • 1 1/2 tablespoons asian toasted...
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  • 3 tablespoons lemon juice
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  • 1 small clove garlic, peeled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 can (15 ounces) chickpeas, rin...
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  • 2 eggs
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  • 1/3 cup shredded Cheddar cheese
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  • 1/4 cup cooked rice
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  • 3/4 cup dried bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • CHUTNEY:
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  • 1 cup fresh cilantro
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  • 1 tablespoon mint leaves
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  • 1 medium-size green chile pepper...
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  • 1 1/2" piece fresh ginger
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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