• 8 Ingredients
  • Cooking spray
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  • 2 (6-inch) pitas, each cut into...
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  • 1/4 cup water
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  • 2 tablespoons chopped oil-packed...
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 red bell pepper
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  • 2 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon tahini (sesame seed...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup finely chopped onion
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  • 3/4 teaspoon ground turmeric
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  • 2 chicken drumsticks (about 1/2...
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  • 2 chicken thighs (about 1/2 poun...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 3 garlic cloves, chopped
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  • 1 tablespoon curry powder
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  • 1/2 teaspoon cumin seeds
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  • 1/2 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 (15-ounce) can no-salt-added c...
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  • 1 tablespoon tahini (sesame seed...
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  • 1 garlic clove, peeled
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  • Dash of crushed red pepper
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  • 3 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 2 whole garlic heads
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  • Traditional hummus
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  • 1 (15-ounce) can cannellini bean...
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  • 1/4 cup water
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  • 3/4 teaspoon chopped fresh rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup chopped bottled roasted...
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  • 1/4 cup pitted kalamata olives
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons extravirgin olive oil
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 5 cups water
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  • 2/3 cup dried brown lentils
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  • 3 (6-inch) whole wheat pitas, ea...
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  • Cooking spray
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  • 1/4 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 red bell peppers
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  • 2 teaspoons chile paste with gar...
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  • 1/2 teaspoon paprika
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  • 1/8 teaspoon ground red pepper
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  • Traditional hummus
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons water
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  • 2 tablespoons tahini (sesame see...
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  • 1 teaspoon ground cumin
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  • 2 teaspoons extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons plain fat-free yogurt
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  • 2 tablespoons water
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  • 1 tablespoon lemon juice
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  • 1 tablespoon tahini (sesame-seed...
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  • 1/2 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all