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9 Low Cal Spicy 2 Bean And Chicken Soup no null no (yellow corn) recipes
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10 Ingredients
3 cups low-sodium chicken stock, defa...
1 cup onion, chopped
1 whole boneless, skinless chicken br...
1 can (14 ozs) whole, peeled plum tom...
1 1/2 cups spicy red chili bean s, dra...
1 1/2 cups seeded, diced red, green a...
1 cup sliced scallion
1/3 cup minced fresh cilantro
1/2 cup (2 ozs) Wisconsin Jalapeño Ja...
2 6-inch flour or corn tortillas, cut...
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17 Ingredients
1 Homemade Chicken Broth recipe
3 slices gingerroot
1 whole star anise
4 whole cloves
1/2 cinnamon stick , broken
2 tsp black peppercorns
2 chicken breasts
2 tbsp fish sauce
1 lb large rice stick noodles
4 green onions , thinly sliced
1/2 cup fresh coriander leaves
2 cups bean sprouts
1 bunch Thai basil leaves
2 limes , cut into wedges
8 small red chilies
Sriracha , (Asian hot sauce)
Fish sauce
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8 Ingredients
2 tsps chili powder
2 (16 oz) cans black bean s, drained
1 jalapeno pepper, stemmed, seeded an...
1 (10 oz) package frozen corn
1/2 cup chopped fresh cilantro
1 (14.5 oz) can diced tomatoes
1 recipe
2 Tbsps ground cumin
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15 Ingredients
2 x boneless chicken breasts, cut int...
4 ozs buckwheat noodles
6 cups Water
1 tsp Dried Oregano
1 tsp dried cilantro
1/8 tsp Cinnamon
1/8 tsp Turmeric
1/8 tsp Garam Masala
1 tsp freshly grated ginger
1 cup navy bean s
1 cup Button Mushrooms, sliced
3 cups dinosaur kale, chopped
Dash of Sea salt and pepper to taste
1 tsp Oil
Toppings - organic corn tortilla chip...
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Food.com
Site rating:
5 stars
Cook time: 1 hr
9 Ingredients
6 1/4 cups low sodium vegetable broth
1/8 tsp ground nutmeg
1 jalapeno pepper, seeded and minced
4 (4 oz) skinless boneless chicken te...
4 cups fresh spinach , chopped
1/4 tsp ground cumin
1 1/2 cups butternut squash , diced
2 medium onions , chopped
1 cup canned low-sodium chickpeas , r...
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18 Ingredients
Vegetable cooking spray
1 cup chopped onion
1/2 cup chopped green pepper
1 lb skinned, boned chicken breasts,...
3 cups canned no-salt-added chicken b...
1 Tbsp brown sugar
2 Tbsps red wine vinegar
2 Tbsps low-sodium Worcestershire sauce
1 tsp garlic powder
1 tsp chili powder
1/2 tsp salt
1/2 tsp ground cumin
1/2 tsp pepper
1/4 tsp dry mustard
1 (15 1/4-oz) can no-salt-added whole...
1 (15-oz) can no-salt-added red kidne...
1 (14 1/2-oz) can no-salt-added whole...
1 (8-oz) can no-salt-added tomato sauce
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Food.com
Site rating:
no rating
Cook time: 4 hrs 34 mins
23 Ingredients
15 ozs canned Veg-All or mixed vegeta...
1 Tbsp Italian spices or oregano
15 7/8 ozs canned black-eyed peas
3 medium diced carrots
3 medium diced onions
1 Tbsp sugar
16 ozs canned butter bean s
2 (15 oz) cans tomato sauce
16 ozs canned chick-peas or garbanzo...
32 ozs chicken broth
32 ozs canned Italian-style diced tom...
1 cup instant barley
salt & pepper
12 ozs canned tomato paste
16 ozs canned light red kidney bean s
3 medium diced potatoes
15 ozs canned black bean s
16 ozs canned navy bean s
1/2 cup diced celery
2 cups water
10 ozs canned of ro-tel diced tomatoe...
1 Tbsp Tabasco sauce (optional)
3/4 lb raw boneless chicken breast ,...
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Food.com
Site rating:
5 stars
Cook time: 12 hrs
14 Ingredients
2 (16 oz) cans kidney bean s , rinsed...
1 1/2 cups frozen corn
1 1/2 cups vegetable broth
1 (10 oz) can Rotel tomatoes & chilies
1 1/2 cups celery , chopped
1 (1 1/2 oz) envelope taco seasoning...
1/2 red pepper, chopped
1 yellow onion , chopped
2 (16 oz) cans pinto bean s , rinsed a...
1 1/2 lbs boneless skinless chicken b...
1 (14 1/2 oz) can Mexican-style tomatoes
2 (14 1/2 oz) cans no-salt-added dice...
1/2 green pepper , chopped
1 1/2 cups frozen okra
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 45 mins
14 Ingredients
1 (15 1/2 oz) can navy bean s
jalapeno peppers, cut into rounds
1 (15 1/2 oz) can kidney bean s
homemade corn tortilla chips (or purc...
1 (15 1/2 oz) can great northern bean s
shredded cheddar cheese
1-2 boneless skinless chicken breasts
shredded mozzarella cheese or shredde...
1/2-1 tsp salt
1 (15 1/4 oz) can whole kernel corn ,...
3/4 cup Quaker quick barley
1 (15 1/2 oz) can black bean s
1 (15 oz) can Mexican chili bean s
For topping
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Calories per gram:
Total fat:
