LC
Low carb
  • 15 Ingredients
  • GARLIC & HERB
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  • 1 crushed garlic clove
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  • half a grated cucumber
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  • handful of snipped chives
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  • fish
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  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 2 Vidalia onions, chopped
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  • 4 cloves garlic, chopped
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  • 1 red bell pepper, chopped
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  • 1 1/2 cups long grain rice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 16 mussels or clams in their s...
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  • 1 pound boneless, skinless red...
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  • 16 medium raw shrimp , peeled a...
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  • 4 cups water
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  • 2 tablespoons minced fresh cila...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • For the sauce:
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  • 3 raw medium size jalapenos
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  • 1 raw Serrano chili
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  • 1 medium orange
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  • 1 small Mexican onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 oz. softened cream cheese
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  • 1/4 cup Kraft Mayonnaise
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  • 1/4 cup red cocktail sauce
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  • 1/4 cup minced celery
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  • 2 tsp. yellow mustard
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 6-7 tablespoons vegetable oil (m...
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  • 1 1/2 cups dry breadcrumbs
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  • 3 large eggs , slightly beaten
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  • 1 1/2 cups yellow cornmeal
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  • 1/2 teaspoon garlic powder (garl...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1 pound Cheddar cheese, cubed
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  • 1 1/2 cups seasoned croutons
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  • 1 cup elbow macaroni
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  • 2 (6 ounce) cans tuna, drained
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  • 1 (10.75 ounce) can condensed c...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups diced carrots
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  • 2 tablespoons red wine vinegar
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  • 4 ounces bacon, chopped
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  • 1 1/2 cups butter
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  • 2 tablespoons minced parsley
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup crinkle cut bread and bu...
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  • 1 tablespoon pickle juice (or mo...
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  • 1 tablespoon pickled ginger , mi...
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  • 1/2 green bell pepper , diced (a...
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  • 1/4 cup fresh dill , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 5 tablespoons butter, divided
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh tarr...
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  • 1 lemon, zested
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 2 (6 ounce) cans canned tuna , d...
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  • 1 lb cheddar cheese , cubed
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  • 1 cup elbow macaroni
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 1/2 cups seasoned croutons
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon coconut oil (or you...
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  • 2 salmon filets (we usually get...
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  • 2-3 teaspoons Blackened Seasonin...
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  • 1 large or two small heads of ro...
  • Caesar lover's Salad Dressing, t...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup butter, softened
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  • 1 1/2 cups canola oil
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  • 1 tablespoon minced shallots
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  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 cups soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 12-15 garlic cloves , cracked aw...
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  • 1/2-1 teaspoon crushed red peppe...
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  • 1 1/2 lbs large shrimp , 30 piec...
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  • 1 teaspoon coarse salt
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  • fresh cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 1/2 lbs shrimp , peeled and de...
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  • 1/4 cup olive oil
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  • salt
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  • 4 tablespoons flat leaf parsley...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 large egg (or use 2 small eggs)
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  • 1/2 teaspoon garlic powder (if y...
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  • 1 1/2 cups instant potato flakes
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  • 1/4-1/3 cup oil (for frying)
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  • 4 boneless fish fillets
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 3 scallions , cut into 1/4 ",len...
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  • For seasoning sauce
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  • 1/2 teaspoon salt
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  • peanut oil
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  • 3 tablespoons ketchup
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  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 eggs
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  • 2 (6 ounce) cans pink salmon
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  • 1/2 cup heavy whipping cream
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  • 1 1/2 cups spicy pork rinds (cru...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/8 cup red bell pepper , diced
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  • 12-14 slices banana peppers , ve...
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  • 1/8 cup mushroom , fresh
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  • 15 pitted black olives
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  • 1/8 cup feta cheese , crumbled fine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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