• 9 Ingredients
  • 1 package wonton wrappers
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    +
  • 1 tbsp Olive Oil
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    +
  • 12 oz mixed mushrooms
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  • 1 x shallot, minced
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can mixed colored beans (use w...
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  • 3 potatoes – diced
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    +
  • 4 carrots – diced
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  • 3 parsnips – diced
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  • 2 onions – finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 15oz can chickpeas, drained an...
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  • 1/2 cup dried sour cherries or r...
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    +
  • 1/4 cup chopped roasted red peppers
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • 2 scallions, diced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 (14 ounce) packages firm tofu,...
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  • 1/2 cup fresh basil, chopped
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  • 1/3 cup fresh Italian parsley, c...
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  • 1/3 cup pine nuts
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    +
  • 2 garlic cloves, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 large onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 4 garlic cloves, finely chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 Turkish or 1/2 California bay...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 pounds tilapia, red snapper, o...
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    +
  • 1/2 cup chopped fresh parsley
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 4 cups cherry tomatoes, halved
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup warm water (100° to 110°)
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  • 1/2 teaspoon dry yeast
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    +
  • 8 1/2 teaspoons olive oil, divided
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    +
  • 1/2 teaspoon kosher salt, divided
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    +
  • 6 ounces bread flour (about 1 1/...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Niçoise olives, pitted
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  • 1 cup small green French olives...
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    +
  • 1/4 cup oven-dried tomatoes, dra...
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    +
  • 1 tablespoon capers
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    +
  • 1 garlic clove
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 small chicken thighs with skin...
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  • 2 teaspoons salt
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    +
  • 1 1/4 teaspoons paprika
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  • 3/4 teaspoon cinnamon
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, minced and mash...
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    +
  • a 16- to 19-ounce can chick-peas...
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    +
  • 1/3 cup well-stirred tahini (ses...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x eggs
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    +
  • 3 1/2 cup all-purpose flour
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    +
  • 1/2 tsp Salt
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    +
  • 1 tbsp Olive Oil
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    +
  • 1/2 cup Extra Virgin Olive Oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions, finely chopped
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    +
  • 6 tablespoons unsalted butter
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    +
  • 1 1/2 pounds mushrooms, finely c...
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    +
  • 2 small red bell peppers, finely...
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    +
  • 1 (6-ounce) piece serrano ham or...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 to 3/4 cup water
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    +
  • 6 ripe peaches (about 2 1/2 poun...
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    +
  • 1/2 medium cucumber, peeled, see...
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    +
  • 1 small garlic clove, minced
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    +
  • 1 tablespoon champagne vinegar,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds baby red potatoes
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    +
  • 3 tablespoons unseasoned rice vi...
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    +
  • 3/4 cup mayonnaise
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    +
  • 3 medium green onions, thinly sl...
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    +
  • 1 celery stalk, cut into 1/3-inc...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (14- to 15-oz) can cannellini...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh flat...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1-inch-thick slice red onion p...
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    +
  • 3 fresh parsley sprigs plus 1/2...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup dried brown lentils
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and minced
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    +
  • 12 ounces (1 large bunch) fresh...
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    +
  • salt and freshly-ground pepper
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    +
  • 4 ounces feta cheese
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb Spaghetti
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    +
  • Olive Oil
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    +
  • 2 x cloves garlic, minced
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    +
  • 1/2 x yellow onion, diced
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    +
  • 3 x tomatoes, diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large jalapeno chiles
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    +
  • 1/2 cup finely chopped shallots
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    +
  • 3 tablespoons chopped fresh basil
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    +
  • 3 tablespoons chopped fresh ital...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 16- to 18-ounce eggplant, unpe...
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    +
  • 1 large onion, cut into 1-inch p...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 medium zucchini, trimmed, cut...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp fresh lemon juice
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    +
  • 1 1/2 pound shrimp, peeled and d...
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    +
  • 1 tsp olive oil
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    +
  • 1/2 cup Onion, chopped
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    +
  • 1 x Garlic Clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Unsalted Butter, for baking dish
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    +
  • 1 large bunch asparagus, about 1...
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    +
  • Gray salt and freshly ground pepper
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    +
  • Seasoned bread crumbs
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    +
  • 8 thin slices prosciutto
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/2 cup lemon juice
    -
    +
  • 1/4 cup honey
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    +
  • 4 cloves garlic, minced
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    +
  • 1/2 small onion, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds beets (3 very large or...
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    +
  • 2 teaspoons coarsely chopped fre...
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    +
  • Salt and freshly ground pepper t...
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    +
  • 1/2 cup flour
    -
    +
  • 2 tablespoons butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound penne pasta
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    +
  • 1/3 cup olive oil, plus 2 tables...
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    +
  • 3 garlic cloves, minced
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    +
  • 1/2 teaspoon red chili flakes (p...
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all