• 16 Ingredients
  • 1 1/2 lbs boneless skinless chic...
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  • 1 1/2 cups panko breadcrumbs
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  • 2 teaspoons dried basil
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  • 2 teaspoons garlic powder
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter or olive oil
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  • 1 cup chopped leeks (white and p...
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  • 1 12-oz bunch thin asparagus, tr...
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  • 1 cup sliced stemmed shittake mu...
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  • 1 medium red potato, diced into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 15oz can chickpeas, drained an...
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  • 1/2 cup dried sour cherries or r...
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  • 1/4 cup chopped roasted red peppers
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 scallions, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
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  • 1 lb spaghetti
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  • 1 (750-ml) bottle red wine (pref...
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  • 1 tsp sugar
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  • 4 x garlic cloves, finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 pound firm tofu
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  • 1/2 cup coarsely grated carrots
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  • 1/2 cup shredded Napa cabbage
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  • 2 tablespoons finely chopped red...
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  • 2 tablespoons finely chopped sca...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup Pomegranate Juice
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  • 1 1/2 tbsp Champagne Vinegar or...
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  • 1 1/2 tsp minced shallots
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  • 2 tsp Extra Virgin Olive Oil
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  • 1/4 tsp Salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoons olive oil
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  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1/4 cup honey
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  • 1/2 teaspoon freshly ground blac...
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  • 12 fresh figs
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  • 1/4 cup soft fresh goat cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 large tomatoes, sliced into th...
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  • 1 pound fresh mozzarella, sliced...
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  • 1/2 cup loosely packed basil leaves
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  • sea salt & freshly ground black...
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  • 1 small shallot, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 tbsp Vegetable Oil
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  • 1 cup chopped onion
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  • 1/2 x red bell pepper, chopped
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  • 1 x Sweet Potato, cut into 1/2 i...
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  • 1 cup cherry tomatoes, halved
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup warm water (100° to 110°)
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  • 1/2 teaspoon dry yeast
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  • 8 1/2 teaspoons olive oil, divided
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  • 1/2 teaspoon kosher salt, divided
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  • 6 ounces bread flour (about 1 1/...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 quarts peanut oil (you just ne...
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  • 1 pound squid, tubes and tentacles
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  • 1/2 cup all-purpose flour
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  • 1/2 cup plain cornmeal
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  • Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 small chicken thighs with skin...
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  • 2 teaspoons salt
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  • 1 1/4 teaspoons paprika
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  • 3/4 teaspoon cinnamon
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  • 1/2 teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup sour cream
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  • 2 tablespoons water
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    +
  • 1/4 cup chopped fresh basil
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  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon salt, or to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup warm water
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    +
  • 1 1/2 tsp Dry Yeast
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    +
  • 1 tbsp extra-virgin olive oil
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  • 1 tsp Salt
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  • 1 3/4 cup unbleached all purpose...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounces soft fresh goat cheese,...
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  • 4 blood oranges, divided
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  • 1/4 cup honey
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  • 1/4 teaspoon coarsely ground bla...
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  • Fresh lemon juice (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 medium onions, finely chopped
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  • 6 tablespoons unsalted butter
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  • 1 1/2 pounds mushrooms, finely c...
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  • 2 small red bell peppers, finely...
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  • 1 (6-ounce) piece serrano ham or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 ears fresh corn, unhusked, or...
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  • 1/2 cup shelled edamame
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  • 1/4 cup chopped red onion
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  • 1/4 cup small-diced red bell pepper
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  • 1 tablespoon finely chopped fres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp Olive Oil
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  • 7 x Eggplant Japanese, ends trim...
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  • 1/2 cup Pine Nuts, toasted
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  • 3 oz goat cheese, crumbled
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  • 1/3 cup Basil, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (14- to 15-oz) can cannellini...
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  • 2 garlic cloves, finely chopped
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  • 1 tablespoon fresh lemon juice
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons chopped fresh flat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 19- to 20-pound turkey; neck,...
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  • 8 quarts water
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  • 2 cups coarse salt
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  • 1 cup honey
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  • 2 bunches fresh thyme
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium fennel bulb, cut into t...
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  • 6 garlic cloves, peeled
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  • 1/4 cup plus 2 teaspoons canola oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup dried porcini mushrooms...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 onion, chopped
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    +
  • 1 Pound Ground Turkey
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    +
  • 1/4 Cup Worcestershire Sauce
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  • salt and pepper to taste
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    +
  • 1 teaspoon Emeril’s Essence (mak...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups low-sodium vegetable or c...
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  • 1 cup dried brown lentils
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  • 1/2 cup dried French green lentils
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    +
  • 2 stalks celery, chopped
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  • 1 large carrot, peeled and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups 1/3-inch cubes peeled...
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  • 1 large mango, peeled, cut into...
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  • 1/2 cup sugar
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  • 6 tablespoons white wine vinegar
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  • 2 garlic cloves, pressed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all