LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 can pumpkin puree (15 oz)
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  • 2 cups chicken broth, divided
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  • 1 can coconut milk (13.5 oz)
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  • 1/4 cup of whipped Philadelphia...
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  • 2 cups diced onion
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1 cup red lentils
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  • 3 tablespoons olive oil
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  • 1 cup onions, diced
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  • 1/2 cup celery, diced
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  • 1/4 cup red bell pepper, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 2 onions, diced
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  • 2 tablespoons garlic, minced
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  • 1 jalapeno pepper, seeded & minced
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  • 2 teaspoons curry powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 14 Ingredients
  • 1 1/2 chicken tenders, cut into...
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  • 2 tablespoons sweet chili sauce
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  • 2 teaspoons fish sauce
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  • 2 large onions, diced
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  • 2 tablespoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 cups basmati rice
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  • 1 can coconut milk
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  • 1/2 teaspoon salt
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  • 1/2 cup desiccated coconut
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  • Water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • 1 napa cabbage, medium shreds
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  • 1 onion, sliced into half-moons
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  • 2 large red peppers, sliced thinly
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  • 1 teaspoon garlic
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  • 1 jalapeno or serrano pepper, se...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 2 large onions, diced
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  • 2 tablespoons minced garlic
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  • 1 serrano, seeded and dicee
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  • 3 tablespoons light-colored oil
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  • 2 teaspoons curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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