• 10 Ingredients
  • 1 6″ lotus root, peeled, chopped...
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  • 1 Large Carrot, chopped into thi...
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  • 1/2 Cup Peas, frozen
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  • 1 Cup + Chopped Seitan (optional)
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  • Oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup canola oil
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  • 3/4 pound Jerusalem artichokes,...
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  • 2 carrots, cut into 3/4-inch pieces
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  • 2 parsnips, cut into 3/4-inch pi...
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  • 1/2 pound fingerling potatoes, h...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1/2 lb fresh scallops
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  • 1 large carrot, sliced
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  • 1/2 lb cauliflower, cut to florets
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  • 1 small lotus root (about 1/4 lb...
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  • 5-6 small shiitake mushrooms (ha...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 250 gram young lotus root, clean...
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  • 1 Carrot, sliced
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  • 2 stalks celery, sliced
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  • 40 gram black fungus
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  • 6 water chestnuts, peeled and sl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup sliced jicama
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  • 1/2 cup sliced carrots
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  • 1/2 cup red bell pepper, cut int...
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  • 1/2 cup sliced lotus root
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  • 1 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 tablespoon roughly chopped garlic
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  • Stock or sake, for steaming
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  • 1 cup chicken stock
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  • 1 tablespoon soy sauce
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  • 2 teaspoons chili paste with garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all