HF
High fiber
  • 15 Ingredients
  • 800 g Tofu
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  • Cornflour, to dust the tofu
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  • Vegetable Oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 2 tbsp Olive Oil
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  • 1 cup onion yellow , chopped (1...
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  • 3 x garlic cloves, minced
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  • 1 1/2 lb Turkey Sausage sweet It...
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  • 28 oz Tomatoes crushed in tomato...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 4 large baking potatoes
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  • vegetable oil
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  • 6 slices of bacon, cooked until...
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  • 2 cups grated sharp cheddar cheese
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  • 2 cups grated monterey jack or o...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 14-oz. package extra-firm tofu...
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  • 1/2 cup plus 3 tablespoons hoisi...
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  • 4 tablespoons seasoned rice vinegar
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  • 1-2 teaspoons Sriracha
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  • 2 large eggs
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  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 lb parsnips, peeled
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  • 1 1/2 lb carrots
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  • 3 tbsp olive oil
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  • kosher salt
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  • freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound red beets, stemmed, scru...
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  • 2 tablespoons oilive oil
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup blanched almonds
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  • 3 tablespoons coriander seeds
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  • 2 tablespoons cumin seeds
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  • 3 tablespoons sesame seeds
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  • 1/4 cup unsweetened dried shredd...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 pounds sugar snap peas, tr...
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  • Kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon (or more) fresh lem...
  • 1 teaspoon white (or red) wine v...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 5 tablespoons butter
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  • 3 tablespoons flour
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  • 1 cup milk
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  • Salt
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  • Fresh-ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon fennel seeds, toast...
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  • grated zest of 1 lemon
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  • 15 basil leaves, shredded
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  • 2 teaspoons chopped fresh oregano
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  • 1 garlic clove, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 7 cups water
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  • 1 cup pearl barley
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  • 2 medium onions, finely chopped
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  • 1 1/2 teaspoons dried mint
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  • 4 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 x avocados (haas)
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  • 1/2 x red onion, diced (about 1/...
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  • 1 bunch cilantro chopped
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  • 2 x limes
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  • 1/2 x serrano chiles or habanero...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 x shallot, finely minced(Orega...
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  • 3 White Wine Vinegar(I like this...
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  • 1/2 tsp honey (Oregano Vinaigrette)
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  • 1 tbsp finely chopped fresh oreg...
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  • 1/2 tsp Dried Oregano (Oregano V...
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Feta
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  • Fresh oregano
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  • red onion thinly sliced into thi...
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  • plum tomato, seeded and diced
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  • Capers rinsed and drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups good whole green olives i...
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  • 7-10 celery stalks*, with leaves...
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  • the leaves from 7-10 stalks of m...
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  • wine vinegar
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 lb unsalted butter, room tem...
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  • 4 oz parmesan cheese,grated (abo...
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  • 1 tsp thyme leaves,minced
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  • 1/2 tsp Kosher Salt
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  • 1/2 tsp Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 21 Ingredients
  • 2 teaspoons saffron threads
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  • 4 tablespoons boiling water
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  • 4 medium eggs
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  • 4 tablespoons olive oil
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  • 440 g 00 pasta flour, plus extra...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tbsp. poppy seeds
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  • 1/4 cup sugar
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  • 1/3 cup white wine vinegar
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  • 2 tsp. dry mustard powder
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  • 2 tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup of uncooked bulgur
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  • 1 garlic clove
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  • pinch of cinnamon
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  • 4 tablespoons freshly squeezed l...
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  • 4 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 15 Ingredients
  • 1 cup pearled, hulled, or hull-l...
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  • 8 cups low-sodium vegetable brot...
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  • 3 tablespoons unsalted butter, d...
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  • 1 medium onion, finely chopped
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 3/4 cup poppyseeds
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  • 1/8 cup unsalted butter
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  • 1/2 cup whole milk
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  • 1/4 cup sugar
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  • 1/4 cup honey
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 21 Ingredients
  • 4 tbsp Unsalted Butter
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  • 3 cup Marinara Sauce (recipe below)
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  • 8 oz dried manicotti shells (abo...
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  • 8 x Clove Garlic,finely chopped
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  • 4 cup whole-milk ricotta
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup Sour Cream
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  • 1 tbsp Mascarpone Cheese (I am s...
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  • 2 tsp whole-grain mustard
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  • 6 dash Tabasco Sauce
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  • 2 tbsp Chives finely sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 16 ounces ricotta (about 2 cups)
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  • 1 large egg, beaten to blend
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  • 1 large egg yolk, beaten to blend
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 cup finely grated Parmesan o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 4 cup pecan halves
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  • 1 3/4 tsp Kosher Salt
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  • 1/4 tsp Freshly ground black pepper
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  • 1/4 tsp cayenne pepper (or more...
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  • 2 tsp Brown Sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all