LF
Low fat
HF
High fiber
  • 15 Ingredients
  • From Diane Cu and Todd Porter.
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 2 tablespoons salt
    -
    +
  • 1/2 cup peeled and coarsely grat...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • lemon juice, vinegar, oil and sa...
    -
    +
  • Salad
    -
    +
  • 3 heads romaine lettuce
    -
    +
  • 1 bunch radishes (about 13-15 sm...
    -
    +
  • 2 hard-boiled eggs
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds beets
    -
    +
  • 5 sprigs fresh thyme
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Salt
    -
    +
  • Freshly-ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs
    -
    +
  • 3 teaspoons sugar
    -
    +
  • 3 teaspoons light soy sauce (usu...
    -
    +
  • 1/4 cup plus 2 tablespoons dashi
    -
    +
  • Vegetable oil for frying (about...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ciabatta rolls, halved
    -
    +
  • 1/2 cup chipotle aioli
    -
    +
  • 1 1/3 cups braised pork belly
    -
    +
  • 1 1/3 cups pickled carrot and da...
    -
    +
  • 1/2 cup julienned cucumber
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 6 strips thick sliced bacon
    -
    +
  • 3 (6-ounce) hearts of romaine
    -
    +
  • 3 to 4 large radishes, sliced as...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 8 to 10
    -
    +
  • 3 1/2 pounds daikon radish, abou...
    -
    +
  • 1 red onion, sliced lengthwise i...
    -
    +
  • 2 pounds cut snow peas, cut cros...
    -
    +
  • 1/4 cup plus 2 tablespoons sesam...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds smoked kielbasa
    -
    +
  • 6 eggs
    -
    +
  • 8 cups water
    -
    +
  • 2 tablespoons butter
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 14 pancakes
    -
    +
  • 1/2 cup creme fraiche
    -
    +
  • 1 tablespoon freshly grated hors...
    -
    +
  • 1 small yellow onion, peeled, qu...
    -
    +
  • 1 1/4 cups apple cider, divided
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • From test kitchen director Donna...
    -
    +
  • 2 skinless, boneless chicken bre...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 clove minced garlic
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 carrot, peeled and grated
    -
    +
  • 1 cup small, tender sugar snap p...
    -
    +
  • 8 grape tomatoes, cut in half le...
    -
    +
  • 4 radishes, cut in half and then...
    -
    +
  • 8 small broccoli florets
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 8 to 10
    -
    +
  • 1 generous cup chopped pecans
    -
    +
  • 3 1/2 pounds (about 3 large or 4...
    -
    +
  • Cider vinegar
    -
    +
  • 2 large Gala apples
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 to 2/3 cup mayonnaise, to taste
    -
    +
  • 3/4 teaspoon curry powder
    -
    +
  • 1/4 teaspoon powdered ginger
    -
    +
  • 1 tablespoon plus 2 teaspoons fr...
    -
    +
  • 1 crisp, sweet apple, such as Fuji
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound beef brisket (1 to 1 1/2...
    -
    +
  • 3 cloves garlic, peeled and smashed
    -
    +
  • 1( 1/2 -inch) knob (about ½ ounc...
    -
    +
  • 2 green onions, cut into thirds
    -
    +
  • 1 serrano
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4
  • 1/2 cup fresh mint leaves
    -
    +
  • 1 1/2 cups Italian parsley leaves
    -
    +
  • 1 cup cilantro leaves
    -
    +
  • 3/4 cup basil leaves, preferably...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • From Jeongwon Chi. Her seafood v...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 pound daikon, peeled and thi...
    -
    +
  • 2 cloves garlic, peeled and roug...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 eggs
    -
    +
  • 2 teaspoons vegetable or canola...
    -
    +
  • 3 bunches (300 grams) dried some...
    -
    +
  • 3 cups ice cubes
    -
    +
  • Steamed chicken
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds Atlantic cod fillet...
    -
    +
  • 1/3 cup flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Canola or vegetable oil for frying
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound yellow or red potatoes,...
    -
    +
  • 2 cups finely diced peeled celer...
    -
    +
  • 4 cups cubed cooked chicken
    -
    +
  • 1/2 cup chopped sweet pickles
    -
    +
  • 1/4 cup sweet pickle juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all