• 14 Ingredients
  • Two 14.5-ounce cans of chickpeas...
    -
    +
  • 1 to 2 tablespoon tamarind conce...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 cups yellow onion, julienned
    -
    +
  • 1 tablespoon fresh garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound Ground Beef or Turkey
    -
    +
  • 1 Yellow Onion, thinly sliced in...
    -
    +
  • 1 Green Bell Pepper, thinly slic...
    -
    +
  • Canola oil, for sauting
    -
    +
  • 1 tablespoon Chile Powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cinnamon sticks (3 inches long...
    -
    +
  • 1 cup coarsely chopped fresh cil...
    -
    +
  • 2 medium onions, finely diced (a...
    -
    +
  • 1/2 cup pomegranate seeds (from...
    -
    +
  • 14 ounces (1-3/4 cups) homemade...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
    -
    +
  • 3-inch long cinnamon stick
    -
    +
  • Sambal oelek (Indonesian chile p...
    -
    +
  • 1 cup peeled, diced butternut sq...
    -
    +
  • 1/4 tsp. ground turmeric
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 6 halibut steaks (6 to 8 ounce...
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • ¼ teaspoon crumbled saffron th...
    -
    +
  • 1 teaspoon ground cardamom
    -
    +
  • ½ cup golden raisins
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 1/2 cups water
    -
    +
  • 1 cup uncooked long-grain white...
    -
    +
  • 1 cup dried lentils
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound whole-wheat tagliatelle,...
    -
    +
  • 1/2 cup reduced-sodium chicken b...
    -
    +
  • 1 28-ounce can plum tomatoes, dr...
    -
    +
  • 12 ounces long thin green beans,...
    -
    +
  • 4 cloves garlic, very finely cho...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/3 lb. ground veal
    -
    +
  • 3/4 cup chunky fresh white bread...
    -
    +
  • 1/2 tbsp. chopped flat-leaf parsley
    -
    +
  • 1 tsp. salt
    -
    +
  • 3 slices bacon, finely chopped
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 6 medium-sized leeks (4 inches o...
    -
    +
  • 1 tablespoon white vinegar
    -
    +
  • 3 quarts defatted chicken broth...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 large fresh cilantro sprigs, r...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 chicken wings, cut through the...
    -
    +
  • Scant 1/2 teaspoon salt
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large onions, diced
    -
    +
  • 4 large garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds lamb shoulder or breast...
    -
    +
  • 6 medium onions, peeled and cut...
    -
    +
  • 8 cloves garlic, peeled and smas...
    -
    +
  • 2 1/2 tablespoons chopped fresh...
    -
    +
  • 3/4 teaspoon crushed saffron thr...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Generous pinch saffron threads
    -
    +
  • 1/4 teaspoon ground turmeric
    -
    +
  • 3-inch long cinnamon stick
    -
    +
  • 1 fresh hot red chile (like a se...
    -
    +
  • 3 cups turkey stock or chicken s...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup peeled and chopped carro...
    -
    +
  • 4 to 5 cups low-sodium chicken b...
    -
    +
  • 1 teaspoon dried thyme or dried...
    -
    +
  • 1/2 cup 1 1/2-inch-long pieces b...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15 1/2 ounce) can navy beans...
    -
    +
  • black pepper , to taste
    -
    +
  • 1 (14 1/2 ounce) can diced tomat...
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 2 small crookneck yellow squash
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup diced carrot
    -
    +
  • 1 (14 ounce) can crushed tomatoe...
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 1/2 cup diced potato
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 medium green pepper , cut into...
    -
    +
  • 2 tablespoons reduced-sodium tom...
    -
    +
  • 1 (14 1/2 ounce) can reduced-sod...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 51 Ingredients
  • Lentils
    -
    +
  • Broths--2 to 5 years
    -
    +
  • Olives
    -
    +
  • Dry mushrooms
    -
    +
  • beans-pinto, white, and black
    -
    +
  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all