• 12 Ingredients
  • 6 small zucchini (6-7 inches lon...
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  • 2 tbsp olive oil
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  • 1 x shallot, very thinly sliced...
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  • 2 tsp minced peeled fresh ginger
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  • 1 medium jalapeno pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Two 14.5-ounce cans of chickpeas...
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  • 1 to 2 tablespoon tamarind conce...
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  • 3 tablespoons olive oil
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  • 2 cups yellow onion, julienned
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  • 1 tablespoon fresh garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 packages ramen noodles, discar...
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  • 1 carrot, washed, peeled, cut in...
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  • 4 radicchio leaves
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  • 1/2 medium yellow onion, skins r...
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  • 2 garlic cloves, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 cinnamon sticks (3 inches long...
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  • 1 cup coarsely chopped fresh cil...
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  • 2 medium onions, finely diced (a...
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  • 1/2 cup pomegranate seeds (from...
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  • 14 ounces (1-3/4 cups) homemade...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 (1 1/4-pound) live lobster
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  • 2 tablespoons olive oil
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  • 4 large scallops, cut in half
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  • 8 large shrimp, peeled and deveined
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  • Poached Baby Octopus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 6 halibut steaks (6 to 8 ounce...
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  • 1/3 cup extra virgin olive oil
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  • ¼ teaspoon crumbled saffron th...
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  • 1 teaspoon ground cardamom
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  • ½ cup golden raisins
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon oriental sesame oil
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  • 1/2 pound pork tenderloin, cut i...
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  • 5 green onions, thinly sliced on...
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  • 1 tablespoon minced peeled fresh...
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  • 4 cups canned low-salt chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 lb. ground veal
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  • 3/4 cup chunky fresh white bread...
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  • 1/2 tbsp. chopped flat-leaf parsley
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  • 1 tsp. salt
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  • 3 slices bacon, finely chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 6 medium-sized leeks (4 inches o...
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  • 1 tablespoon white vinegar
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  • 3 quarts defatted chicken broth...
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  • 2 tablespoons olive oil
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  • 6 large fresh cilantro sprigs, r...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 chicken wings, cut through the...
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  • Scant 1/2 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • 2 large onions, diced
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  • 4 large garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds lamb shoulder or breast...
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  • 6 medium onions, peeled and cut...
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  • 8 cloves garlic, peeled and smas...
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  • 2 1/2 tablespoons chopped fresh...
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  • 3/4 teaspoon crushed saffron thr...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 19 Ingredients
  • The pistou:
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  • 3 or 4 cloves garlic, peeled and...
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  • 1/4 teaspoon coarse sea salt
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  • 1 packed cup fresh basil leaves
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  • 1/3 cup extra virgin olive oil
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup peeled and chopped carro...
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  • 4 to 5 cups low-sodium chicken b...
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  • 1 teaspoon dried thyme or dried...
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  • 1/2 cup 1 1/2-inch-long pieces b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup uncooked twist macaroni
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  • 1 cup uncooked tri-color spiral...
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  • 1/2 cup dried split peas
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  • 1/3 cup beef bouillon granules
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    +
  • 1/4 cup dried minced onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 200 g beans
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  • 3 cloves
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    +
  • 200 g gingerroot
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    +
  • 3 cardamom pods
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    +
  • 500 g noodles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 zucchini , sliced
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  • 1/2 cup low sodium chicken broth
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  • 6 ounces udon noodles
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  • 1 (3 ounce) can bamboo shoots ,...
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  • 1/4 cup rice wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Salt and freshly ground black pe...
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  • 1 (1-ounce) piece peeled fresh g...
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  • 2 large carrots, peeled and cut...
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    +
  • 2 small zucchini, peeled and cut...
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    +
  • 4 boneless chicken thighs (about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15 1/2 ounce) can navy beans...
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  • black pepper , to taste
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    +
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 garlic clove , minced
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    +
  • 2 small crookneck yellow squash
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 lbs short rib of beef
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    +
  • 1 1/2 cups carrots , sliced diag...
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    +
  • 2 sprigs fresh parsley
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    +
  • 2 teaspoons salt
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    +
  • 1 tablespoon salt , if desired (...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup diced carrot
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  • 1 (14 ounce) can crushed tomatoe...
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    +
  • 1/2 cup diced onion
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    +
  • 1/2 cup diced potato
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    +
  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 medium green pepper , cut into...
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    +
  • 2 tablespoons reduced-sodium tom...
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    +
  • 1 (14 1/2 ounce) can reduced-sod...
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    +
  • 1/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all