LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 9 oz (about 1 3/4 cups) steamed...
    -
    +
  • 3 tbsp light mayo
    -
    +
  • 2 tbsp 2% fat Greek yogurt
    -
    +
  • 1 tbsp chipotle paste or chopped...
    -
    +
  • 1 green onions, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 ounces uncooked rice noodles
    -
    +
  • 1 cup steamed lobster meat (use...
    -
    +
  • small handful matchstick-cut car...
    -
    +
  • 2 green onion, matchstick-cut
    -
    +
  • 1 cucumber, peeled into large ri...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 large head romaine (about 8 cu...
    -
    +
  • 1/2 cup julienne carrots
    -
    +
  • 1/2 cup shredded red cabbage
    -
    +
  • 1/4 cup chives cut into 1-inch p...
    -
    +
  • 24 cherry tomatoes, cut in half
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 quarts water
    -
    +
  • 3/4 pound large shrimp, peeled a...
    -
    +
  • 3/4 pound bay scallops
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped cucumber
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Sea salt and ground black pepper
    -
    +
  • 2 small green onions, very thinl...
    -
    +
  • 2 Clearwater whole frozen lobste...
    -
    +
  • 2 tablespoons salt
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 18 large garlic cloves, unpeeled
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds Yukon Gold potatoes...
    -
    +
  • 1/3 cup thawed frozen orange jui...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 4 teaspoons Dijon mustard
    -
    +
  • 2/3 cup finely chopped green oni...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups cooked farfalle (about 3...
    -
    +
  • 3 cups coarsely chopped cooked l...
    -
    +
  • 2 cups fresh corn kernels (about...
    -
    +
  • 1/2 cup chopped bottled roasted...
    -
    +
  • 1/2 cup chopped green onions
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 to 10 anchovy fillets
    -
    +
  • 1 green onion
    -
    +
  • 1/4 cup minced parsley
    -
    +
  • 2 tablespoons minced fresh tarra...
    -
    +
  • tarragon, soaked in vinegar then...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 whole egg
    -
    +
  • 2 egg yolks
    -
    +
  • 1/3 cup tarragon mustard or Dijo...
    -
    +
  • 1/4 cup tarragon vinegar
    -
    +
  • 1 teaspoon crumbled dried tarragon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 slices gingerroot
    -
    +
  • 1/4 cup , (Japanese wine)
    -
    +
  • 1 , (1-1/2 to 2 lbs/750 g to 1 kg)
    -
    +
  • 4 oz piece daikon radishes , thi...
    -
    +
  • 1 starfruit , seeded and thinly...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 cup diced tender celery
    -
    +
  • 1/3 cup light mayonnaise
    -
    +
  • 2 tbsp sour cream
    -
    +
  • 2 tbsp parsley
    -
    +
  • 1 green onion , thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups (1.5 L) baby salad greens
    -
    +
  • 2 tbsp (25 mL) extra-virgin oliv...
    -
    +
  • 1 tbsp (15 mL) lemon juice
    -
    +
  • Pinch each salt and pepper
    -
    +
  • Dilled Cr? Fra?e:
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 1 head green leaf or iceberg l...
    -
    +
  • 6 tablespoons peanut or vegeta...
    -
    +
  • 1 (3 oz.) pkg. spicy-flavored i...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • Memphis Wood Fire Grills
    -
    +
  • Site ratings: N/A
  •  
  • 13 Ingredients
  • 1 lb. cooked shrimp (we used sal...
    -
    +
  • 1/2 lb. lobster tail meat, cut i...
    -
    +
  • 1/2 lb. cooked crab leg meat, cu...
    -
    +
  • 1/2 lb. sliced mushrooms
    -
    +
  • 1 C green onions, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • salt and pepper
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1 medium cucumber , peeled, seed...
    -
    +
  • 1 lb cooked lobster meat (from a...
    -
    +
  • 3 green onions , thinly sliced
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup thinly sliced green onio...
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 1 cup diced celery
    -
    +
  • 6 ounces orecchiette or shell pasta
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup peeled seeded and diced...
    -
    +
  • 1 cup tightly packed trimmed wat...
    -
    +
  • 1/2 cup seeded and chopped unpee...
    -
    +
  • 1 garlic clove , peeled
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb cooked scallops
    -
    +
  • 1/2 lb cooked lobster meat
    -
    +
  • 1/2 jicama
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 1 clove garlic , minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 9 oz crab meat
    -
    +
  • 3 oz lobster
    -
    +
  • 3 tbsps light mayonnaise
    -
    +
  • 2 tbsps greek yogurt
    -
    +
  • 1  green onions
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1/2 cup olive oil
    -
    +
  • Focaccia croutons, recipe follows
    -
    +
  • 8 slices cooked lobster tail meat
    -
    +
  • Salt and pepper
    -
    +
  • 1 tablespoon grated Parmesan
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all