LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 5 cups water, divided
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  • 2 cups clam juice
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  • 3/4 cup dry white wine, divided
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  • 2 (1 1/4-pound) whole Maine lobs...
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  • 1 1/2 cups chopped carrot, divided
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • a 3-pound live lobster
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  • 1 medium onion
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  • 1 celery rib
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  • 1 carrot
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  • 1 vine-ripened tomato
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon black peppercorns
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  • 1 bay leaf
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  • 1 (1 1/2- to 2-pound) lobster
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  • 2 carrots , cut into 2-inch chunks
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  • 2 stalks celery , cut into 2-inc...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 1/2 cups (12 ounces) lobster b...
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  • 1/2 cup cold heavy cream
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  • 1/2 tablespoon ouzo, or any non-...
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  • 1 tablespoon unsalted butter
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  • 1/2 cup frozen langoustine tails...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 carrots , cut into 2 inch chunks
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  • 1 onion , cut into large chunks
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  • salt & freshly ground black pepper
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  • 1 bay leaf
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  • 4 ears corn , kernels removed,co...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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