• 12 Ingredients
  • 4 (6-ounce) red potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup prechopped onion
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  • 1 1/4 cups fat-free, lower-sodiu...
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  • 3 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1 cup diced smoked ham
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  • 4 sliced green onions
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  • 1 garlic clove, minced
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  • 2 cups mashed potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 pounds new potatoes, peeled an...
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  • 1 small onion, chopped
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  • 2 (14-ounce) cans chicken broth
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  • 2 teaspoons salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 12 Ingredients
  • 2 teaspoons butter or stick marg...
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  • 1 cup chopped onion
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  • 1/2 cup diced celery
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  • 2 garlic cloves, minced
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 4 whole(s) Potatoes baked
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  • 8 slice(s) bacon cooked
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  • 1 stick(s) butter
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  • 1/2 cup(s) all-purpose flour
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  • 14 ounce(s) chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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