• 6 Ingredients
  • 1 Avocado
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  • Black lentils 100 gr
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  • Handful of Toasted Pistachios
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  • little Gems Lettuce 50 gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 6 Tablespoons/80 ml Olive oil
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  • 1 carrot small, diced
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  • 1 onion small, diced
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  • 1 celery stalk, diced
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  • 2 cloves of garlic, peeled and l...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 pound (4 links) Italian sausag...
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  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 1 celery stalk, chopped
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  • 3 cloves garlic, peeled and left...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 pound of bacon (about 5 thic...
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  • 1 medium-large yellow or white o...
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  • 2-3 large carrots, diced (2/3 cup)
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  • 2-3 large ribs celery, diced (2/...
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 large head cauliflower
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  • 2 tablespoons olive oil
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  • 1 teaspoon coriander seed
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  • 1 teaspoon cumin seed
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  • 1 cup red lentils
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp Dijon mustard
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  • half a red onion , finely chopped
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  • 250.0g chestnut mushrooms , sliced
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  • 100.0g goat's cheese , crumbled
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  • 400.0g can lentils , drained and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 100 g bulgar wheat
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  • 170 ml boiling water
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  • A drizzle of olive oil
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  • 2 chicken breasts
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  • A little black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 4.0 tbsp olive oil
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  • handful olives
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  • 2.0 tbsp balsamic vinegar
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  • 150-200g feta cheese , crumbled
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  • 2 little Gem lettuces
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup black lentils – the litt...
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  • Coarse salt
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  • 1 cup white basmati rice
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  • 3 delicata squash, halved length...
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  • 2 teaspoons neutral oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons canola or olive oil
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  • 1 medium onion, peeled and finel...
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  • 3 garlic cloves, peeled and fine...
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  • 1/2 large green bell pepper, see...
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  • 1/2 to 2 small, fresh hot green...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large white onion
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  • 2 cloves of garlic
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  • 1 tsp cumin
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  • 1 1/2 tsp chili powder (add more...
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  • 1 tsp paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 4 x 175g/6oz halibut steaks
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  • 1 tbsp tarragon mustard, mixed w...
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  • 1 tbsp chopped fresh tarragon
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  • 250 g /9oz puy lentils, cooked
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  • 150 g /5oz double cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 red onion
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  • 1 red pepper
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  • 2 stalks celery
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  • 1/2 bag lentils (rinsed)
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  • 1 sweet potato
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 c. red lentils
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  • 1/2 chopped onion
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  • 1 T curry powder
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  • 1/4 tsp salt
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  • 1/4 tsp ground coriander
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 teaspoons chili powder
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  • 2 tablespoons olive oil
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  • For the lentils
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  • For the chicken
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water , may need to add a...
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  • 1/2 teaspoon pepper (optional)
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  • 500 g kumara (gold sweet potato)
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  • 1 liter vegetable stock
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  • 1 1/2 kg butternut pumpkin , wei...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 60 g raisins , soaked in warm wa...
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  • 2 medium onions , peeled,washed...
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  • 250 g chicken breasts , washed,d...
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  • 120 g dates , pitted and halved
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  • black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3/4 cup chopped carrot
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  • 1 cup water (for cooking the len...
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  • 3/4 teaspoon mustard seeds
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  • 1/2 cup shredded coconut , plus
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  • 5 curry leaves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 150 g mung dal
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  • 1 teaspoon red chili powder
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  • 2-3 tablespoons clarified butter
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  • 1 bay leaf
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  • 1 kg mutton, boneless,cut into pcs.
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  • Show all (20)
  • Nutrition 85% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion , peeled and chopped
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  • 250 g tinned lentils
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  • salt
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  • 2 cups rice , cooked beforehand...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups dried bean mix (navy, spl...
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1 bay leaf
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  • 4 ounces taco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup diced celery
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  • 1/2 cup diced onion
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  • hot cooked pasta (little shells...
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  • 1/2 cup chopped fresh parsley
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  • 1 tablespoon dried Italian spices
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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