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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 1 can black beans, drained
  • 1 large red bell pepper, diced
  • 2 large stalks celery, diced
  • 1 cup corn kernels (1 large ear)
  • 1 jalapeno pepper, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 medium to large head of cauliflower...
  • 1/2 t kosher salt (more to taste)
  • 1 T Smart Balance Light Butter Spread
  • 2-3 T fat-free half and half
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • Mason Jars with lids
  • Store bought Angel Food Cake, cut int...
  • Fruits of your choice: Strawberries,...
  • Frozen Yogurt of your choice
  • Fun but (mostly) healthy toppings
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  • Nutrition by Foodily 67% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • 2 1/3 cups water
  • 1 1/2 cups Lundberg Wild Rice Blend
  • 1/2 t salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • olive oil
  • cleaned and trimmed asparagus
  • salt and pepper
  • Parmesan (or Romano ) cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • 3 lbs. fresh strawberries, sliced
  • 1/4 cup Grand Marnier
  • Juice and zest of one (very juicy) na...
  • 1 16 oz bag frozen blueberries
  • 1/2 cup Sauternes (or 1/4 c Amaretto...
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 very ripe banana, mashed
  • 1/4 c EggBeaters
  • 1 1/4 c Almond Breeze 40 calorie a cu...
  • 1/2 t vanilla extract
  • 1/2 t cinnamon
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  • Nutrition by Foodily 88% match
  • Calories per gram: 3.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 1/4 c fat free cottage cheese
  • 1/2 c fat free sour cream
  • 2 T “Light” Mayo
  • 1/2 heaping cup sun-dried tomatoes in...
  • 2-4 t Tapatillo hot sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 5.1
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 medium heads cauliflower, cut into...
  • 1-2 large shallots, sliced thin
  • 3 T Smart Balance Light
  • 4 T brown rice flour
  • 2 c warm plain and unsweetened Almond...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1/4 cup balsamic vinegar
  • 3 T. Mrs. Butterworth’s Sugar Free Ma...
  • 2 T. Dijon mustard
  • 1 T. minced garlic
  • 1/2 t. salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups cooked cauliflower (about half...
  • 2 cups canned chickpeas (garbanzo bea...
  • 2 t fresh minced garlic
  • 1 t salt
  • 3 T tahini
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 1 head cauliflower, florets broken in...
  • 1 T. Curry Powder
  • 1 t. salt
  • 1/2 t. cayenne pepper, black pepper o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 4-5 lbs grape and/or cherry tomatoes,...
  • 1 shallot, chopped
  • 1 T fresh garlic, minced
  • 2 T mixed fresh herbs, chopped (orega...
  • 1/2 t kosher salt or sea salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 T pistachios, walnuts, pine nuts or...
  • 1 T minced garlic
  • 2 T lemon zest (from 2 lemons)
  • 2 T grated Parmesan
  • 3 T minced parsley
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 lb fresh asparagus spears, trimmed...
  • 1 c roughly chopped basil
  • 1/2 c buttermilk
  • 1/4 c low Hellman’s Low Fat Mayonnais...
  • Zest and juice of 1 medium lemon (2-3...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 lb carrots
  • 1 lb parsnips
  • big pinch dried oregano (1/4-1/2 t)
  • big pinch dried thyme (1/4-1/2 t)
  • 1 t kosher salt (more, if you need to)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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