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13 Lisa McRee vegan recipes
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11 Ingredients
8 Persian cucumbers (about 4 cups) sk...
2 small red onions, chopped (about 3...
2 large red bell peppers, chopped
1 large, fresh Peperoncini or Hungari...
1 fresh jalapeno, minced
2 T fresh garlic, minced
2 large stalks celery, fine chop
6 cups chopped fresh tomatoes (I buy...
1/2 cup seasoned rice wine vinegar
1 46-oz bottle plain tomato juice (no...
2-3 t kosher salt (amount will vary d...
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8 Ingredients
1 very ripe banana, mashed
1/4 c EggBeaters
1 1/4 c Almond Breeze 40 calorie a cu...
1/2 t vanilla extract
1/2 t cinnamon
1/4 t salt
1 c Bob’s Red Mill Buckwheat Pancake...
1/2 c blueberries, fresh or frozen
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8 Ingredients
1 c quinoa, rinsed and drained (will...
2 c water
1 t kosher salt, more to taste if nec...
1 1/2 c minced parsley, about 2 large...
1 1/2 c minced green onions, about 2...
1 lb grape tomatoes, chopped, about 2...
zest and juice of one medium lemon
1 T olive oil
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The Skinny
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Cook time: 3 mins
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Cook time: 1 hr 2 mins
9 Ingredients
1 can black beans, drained
1 large red bell pepper, diced
2 large stalks celery, diced
1 cup corn kernels (1 large ear)
1 jalapeno pepper, minced
1/4 cup fresh chopped herbs. Cilantro...
2 T red wine vinegar
1 t salt
1/2 t pepper
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The Skinny
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Cook time: 35 mins
8 Ingredients
2 cups cooked cauliflower (about half...
2 cups canned chickpeas (garbanzo bea...
2 t fresh minced garlic
1 t salt
3 T tahini
2 T fresh lemon juice (more if you pr...
1/2 t olive oil
fresh minced parsley, optional
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7 Ingredients
8-12 Persian Cucumbers, sliced thin (...
1 Sweet Onion, sliced thin (If you ca...
1-4 fresh spicy peppers (This is a m...
4-5 thick slices of fresh peeled ging...
1 c Seasoned Rice Wine Vinegar
1 c White Wine Vinegar
1/2 tsp of each of the following 6 wh...
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The Skinny
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Cook time: 30 mins
4 Ingredients
1 head cauliflower, florets broken in...
1 T. Curry Powder
1 t. salt
1/2 t. cayenne pepper, black pepper o...
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The Skinny
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Cook time: 15 mins
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22 Ingredients
2 c dried red lentils, well rinsed
1 red bell pepper, small dice
1 green bell pepper, small dice
1-2 good sized shallots, chopped fine...
2 medium sized Persian cucumbers, unp...
3 green onions, chopped fine
2-4 fresh jalapenos, seeded, minced (...
1 c frozen corn, rinsed in cold water...
1 c canned or homemade black beans, r...
1/4 c fresh cilantro, minced
4 vine-ripened tomatoes, small dice (...
1/2 ripe avocado, small dice (add jus...
2 T apple cider vinegar
2 T seasoned rice wine vinegar (Note:...
1 T minced garlic (Or, if you have a...
2 t olive oil
2 t dry mustard
1 t ground cumin
1 t ground coriander
1 t chili powder (regular, chipotle o...
1 1/2 t salt
1 t red pepper flakes
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8 Ingredients
4 medium ears of corn, cooked and str...
1/2 c chopped basil
4 Persian cucumbers, unpeeled, unseed...
4 c cherry tomatoes, quartered
4 green onions, chopped
Juice of one lemon (about 3 T)
2-4 t good vinegar (Sherry Vinegar, S...
1 T good olive oil (I like a strong G...
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7 Ingredients
1 lb carrots
1 lb parsnips
big pinch dried oregano (1/4-1/2 t)
big pinch dried thyme (1/4-1/2 t)
1 t kosher salt (more, if you need to)
1 T Smart Balance Light
1/2 to 1 and 1/2 cups unsweetened “pl...
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