• 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup/55 g walnut pieces
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  • 1 large or 2 small cloves garlic...
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  • 1/2 tsp kosher or fine sea salt
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  • 2 tbsp extra-virgin olive oil
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  • 2 tbsp walnut oil or extra-virgi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon brined capers, drained
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  • 2 tablespoons lemon juice
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  • 1 cup fresh or frozen and thawed...
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  • 1/3 cup extra virgin olive oil
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  • 1/2 cup chopped walnut pieces, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 2 small garlic cloves
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  • 3 ounces walnut pieces (about 3/...
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  • 4 ounces arugula, trimmed and ro...
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  • 1/2 teaspoon coarse salt
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  • 1 ounce Parmesan cheese, finely...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb. dried linguine
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  • Kosher salt and freshly ground b...
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  • 3 small leeks, white and tender...
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  • 1 Tbs. lemon zest
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  • Pinch freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup plus 2 tablespoons walnuts
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  • 1/2 pound broccoli rabe, trimmed
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  • 1 garlic clove
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  • 1/3 cup plus 1 tablespoon extra-...
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  • Pinch of crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup and 2 Tbsp. walnuts
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  • 1/2 pound broccoli rabe , trimmed
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  • 1 clove garlic
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  • 1/3 cup plus 1 Tbsp. extra-virgi...
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  • Pinch of crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup/55 g walnut pieces
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    +
  • 1 large or 2 small cloves garlic...
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    +
  • 1/2 tsp kosher or fine sea salt
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 tbsp walnut oil or extra-virgi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 c. packed nasturtium leaves
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  • 2 cloves of garlic
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  • 1/2 c. walnuts, toasted
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  • 2 oz. best parmesan cheese
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  • 1 t. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • freshly ground black pepper
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  • 1/2 teaspoon salt
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  • 1/2 cup lightly toasted walnuts
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  • 1 pound fresh linguine
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  • 6 tablespoons walnut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped pecans (walnuts...
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  • 6 tablespoons oil (I prefer a ne...
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  • 6 cloves garlic, sliced
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  • 1 bunch cilantro
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  • 2 limes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups frozen peas (from a 10-ou...
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  • 1 cup packed fresh parsley leaves
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  • 1/2 cup walnuts, toasted
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  • 2/3 cup grated Parmesan, plus mo...
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  • 3 garlic cloves, smashed and peeled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 slices bacon
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  • 4 cups corn, fresh cut from abou...
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  • 4 garlic cloves, minced, evenly...
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  • 1 1/4 teaspoons sea or coarse ko...
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large eggs
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  • 1 (2-ounce) piece French bread b...
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  • 1/4 cup walnuts
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  • 3 tablespoons olive oil
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  • 4 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups basil leaves
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  • 2 cups arugula leaves
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  • 1/4 cup fresh flat-leaf parsley...
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  • 3 tablespoons walnuts
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  • 3 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup walnut halves or pieces
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    +
  • 12 ounces dried linguine
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    +
  • 1 tablespoon olive oil
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    +
  • 12 ounces slender green beans (1...
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  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups shelled walnut halves
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  • 2 lbs. Swiss chard
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  • 4 tbsp. walnut oil
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  • 5 shallots, peeled and minced
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  • 4 cloves garlic, peeled and minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup flat-leaf parsley leaves
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    +
  • 1/2 cup basil leaves
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    +
  • 2 small garlic cloves, minced
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    +
  • 1/4 cup toasted walnut pieces
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    +
  • 1/4 cup freshly grated Parmesan...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup walnuts, chopped
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    +
  • 1 pound linguine
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    +
  • 1/3 cup olive oil
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    +
  • 4 cloves garlic, minced
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    +
  • 2 6- ounces cans tuna packed in oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 4 cups thinly sliced yellow onion
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    +
  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 ounces uncooked dried linguine
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    +
  • 1 tablespoon water
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    +
  • 2 teaspoons all-purpose flour
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  • 2 teaspoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup ground walnuts, divided
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 8 ounces uncooked linguine
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    +
  • 2 1/2 tablespoons walnut oil, di...
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    +
  • 1 teaspoon salt, divided
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces uncooked linguine
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    +
  • 1/2 cup walnut halves
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    +
  • 1/2 teaspoon salt
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    +
  • 2 garlic cloves, peeled and halved
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    +
  • 1/2 cup 2% reduced-fat milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp (30 mL) butter or olive oil
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    +
  • 2/3 cup (150 mL) fresh bread crumbs
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    +
  • 1/4 cup (60 mL) finely grated Ca...
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    +
  • 2 tbsp (30 mL) chopped fresh par...
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    +
  • 12 oz (375 g) linguine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, cut diagonall...
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  • 8 ounces multigrain linguine
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    +
  • 16 sea scallops (1 ounce each),...
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    +
  • ground black pepper
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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