• 6 Ingredients
  • Olive oil
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  • Grated zest of lemon
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  • Grated parmesan and extra grated...
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  • 5 tbsp capers rinsed
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  • 350 g tomato passata
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups oyster mushrooms
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  • Water, for boiling pasta
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  • 6 oz whole wheat vegan linguine
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  • 16 oz crushed fire-roasted tomatoes
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  • 1 tbsp capers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tsp extra virgin olive oil
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  • 6-7 garlic cloves, peeled and sm...
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  • 2 lbs jumbo shrimp, peeled and d...
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  • salt and fresh pepper to taste
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  • 1/4 cup celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 200.0g linguine
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  • a decent handful green olives
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  • ½ log/pack of goat's cheese , ab...
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  • 1.0 tbsp capers , rinsed
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  • 250.0g cherry tomatoes , halved
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • 150.0g linguine
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    +
  • 2.0 tbsp small (nonpareil) capers
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  • a handful green olives , pitted...
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    +
  • ½ garlic clove , crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 5 cloves of garlic, minced
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  • 4 anchovies
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  • pinch red pepper flakes
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    +
  • 2 tablespoons capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • small bunch flat-leaf parsley ,...
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  • 2.0 tbsp capers , rinsed
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  • 150.0g linguine
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    +
  • 1 lemon , juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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  • 12 pitted green olives , halved
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    +
  • 1 x 400g can of chopped tomatoes
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  • a small bunch of flat-leaf parsl...
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    +
  • 2 garlic cloves , sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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    +
  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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    +
  • 2 plum tomatoes, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound fresh asparagus
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  • 1 (16-oz.) package linguine
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  • 1 (9-oz.) package fresh spinach,...
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  • 3/4 cup all-purpose flour
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    +
  • 2 teaspoons salt, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb linguine
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    +
  • 2 tbsp extra virgin olive oil
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    +
  • 1 medium shallot, finely chopped
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    +
  • 1 x (4.25 ounce) tin sardines pa...
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    +
  • 1 medium tomato (approximately 1...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Calamari - ¾ lb., sliced into ri...
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  • Mussels - 1 lb., cleaned and deb...
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    +
  • Garlic - 2 cloves, minced
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    +
  • Shallots - ½ bulb, diced
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    +
  • Parsley - ¼ bunch, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound cherry tomatoes, halved
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    +
  • 1/4 cup chopped pitted black oli...
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    +
  • 2 tablespoons salted capers—soak...
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    +
  • 2 anchovy fillets, mashed
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    +
  • 1 celery rib, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti, linguine or o...
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    +
  • 2 cans (2 pounds, 3 ounces each)...
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    +
  • 1/4 cup best-quality olive oil
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    +
  • 1 teaspoon oregano
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    +
  • 1/8 teaspoon dried red pepper fl...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (28 oz) peeled Italian plu...
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    +
  • 3 chopped cloves garlic
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    +
  • 2 tbsp olive oil
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    +
  • 6 pitted and halved kalamata olives
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    +
  • 6 pitted and halved Spanish gree...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons finely minced garlic
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    +
  • 1 can (2 ounces) anchovy fillets...
    -
    +
  • 1 can (35 ounces) Italian plum t...
    -
    +
  • 1/2 cup pitted black olives (pre...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound linguine, fresh or dried
    -
    +
  • 4 vine-ripe tomatoes, seeded an...
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    +
  • 1/2 red onion, chopped
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    +
  • 3 tablespoons capers
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    +
  • 1/2 cup kalamata olives, pitted...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can (28 oz) whole peeled tomatoes
    -
    +
  • 2-3 yellow tomatoes, sliced
    -
    +
  • 16 mild olives (preferably Kalam...
    -
    +
  • 1 1/2 tablespoons capers
    -
    +
  • 3-4 cloves garlic, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (28 oz) peeled Italian plu...
    -
    +
  • 3 chopped cloves garlic
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 6 pitted and halved kalamata olives
    -
    +
  • 6 pitted and halved Spanish gree...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces large shrimp, peeled a...
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    +
  • 1/4 teaspoon salt
    -
    +
  • 1/8 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 garlic cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces linguine or spaghetti
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 can (28 ounces) stewed tomatoe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 teaspoons capers
    -
    +
  • 2 cups chicken broth
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 small onion , diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces linguine or spaghetti
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 can (28 ounces) stewed tomatoe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 artichoke hearts , cut in bite...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 tablespoons capers , drained
    -
    +
  • 8 ounces linguine
    -
    +
  • 1/2 lemon , thinly sliced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 fresh tomatoes , chopped
    -
    +
  • 8 ounces linguine
    -
    +
  • 1 teaspoon capers
    -
    +
  • 2/3 cup roasted tomato , pureed...
    -
    +
  • 1 (10 ounce) can baby clams
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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