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  • 13 Ingredients
  • 10 oz of chopped zucchini (2 medium)
  • 1 jalapeño, chopped fine
  • 2 cloves garlic, pressed
  • 1 big handful baby spinach
  • 2 plum tomatoes, chopped
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1 lb beefsteak tomatoes, finely chopped
  • 1/2 cup Kalamata olives, pitted and c...
  • 2 Tbsps drained bottled capers, chopped
  • 1/3 cup chopped fresh basil
  • 1/2 cup chopped fresh flat-leaf parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • Salt
  • 6 garlic cloves
  • 5 small anchovy fillets
  • 1/2 cup dry-cured black olives
  • 1 (28-oz) can whole tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 4 fennel bulbs, chopped
  • 4 large Vidalia onions, chopped
  • 8 garlic cloves, minced or pushed thr...
  • 4 (28oz) cans of crushed tomatoes
  • 4 tbsp hot red pepper paste (or 1 tbs...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 fennel bulbs, chopped
  • 1 large Vidalia onions, chopped
  • 2 garlic cloves, minced or pushed thr...
  • 1 (28oz) cans of crushed tomatoes
  • 1 tbsp hot red pepper paste (or 1 tbs...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 12 garlic cloves, minced (1/3 cup)
  • 1 1/2 tsps dried hot red pepper flakes
  • 1/2 cup olive oil
  • 1 (28-oz) can whole tomatoes in purée
  • 2 Tbsps tomato paste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbsps extra-virgin olive oil
  • 2 Tbsps drained bottled capers , chopped
  • 1/3 cup chopped fresh basil
  • 4 anchovy fillets , patted dry and fi...
  • 1/2 cup chopped fresh flat-leaf parsley
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 1 Tbsp minced garlic , to taste
  • 2 cups chicken broth , divided
  • 1/2 tsp saffron (i use 2 generous pin...
  • 1 lb linguine or spaghetti
  • 1 medium red bell pepper , cut into t...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 1/2 tsps hot red pepper flakes
  • 1/4 cup capers , drained
  • 1/2 cup kalamata olive , pitted and c...
  • 1 tsp dried basil
  • 2 tsps dried oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 pinch red pepper flakes (more if yo...
  • fresh parsley , chopped
  • 1 (28 oz) can crushed tomatoes
  • black olives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 1/2 tsps hot red pepper flakes
  • 1 tsp dried basil , crumbled
  • 3 lbs mussels , cleaned
  • 12 garlic cloves , minced (1/3 cup)
  • 1 (28 oz) can whole tomatoes in puree
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
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