• 8 Ingredients
  • 1 lb linguine
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  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, finely chopped
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  • 1 x (4.25 ounce) tin sardines pa...
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  • 1 medium tomato (approximately 1...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 (6-ounce) tuna steak (about 3/...
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 2 cups chopped tomato (about 1 l...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 2 large artichoke hearts, cooked...
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  • 1 leek
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  • 4 to 5 teaspoons olive oil
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  • 1 teaspoon minced garlic
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  • 1 pound medium-large shrimp, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces large shrimp, peeled a...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 2 tablespoons olive oil
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  • 4 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup finely shredded parmesan...
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  • 1 lb medium shrimp or large shri...
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon dried Italian seaso...
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  • 1 tablespoon capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • MyGourmet Connection
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  • Site ratings: N/A
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  • 10 Ingredients
  • 12 ounces pasta (linguine, spagh...
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  • 2 to 3 medium ripe tomatoes (abo...
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  • Salt and freshly ground black pe...
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  • 1 to 2 cloves garlic, very finel...
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  • 1-1/2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 2 cups chicken broth
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  • fresh ground black pepper
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  • 1 small onion , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon finely chopped fres...
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  • 4 brown paper lunch bags or 4 la...
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  • 3 cups vine-ripened plum (Roma)...
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  • 2 tablespoons rinsed, drained, a...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup pitted kalamata olives, ha...
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  • 1 (28-ounce) can crushed tomatoe...
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  • 1 pound shrimp, peeled
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  • 1 pound linguine
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  • 1/4 cup capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all