• 6 Ingredients
  • Olive oil
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  • Grated zest of lemon
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  • Grated parmesan and extra grated...
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  • 5 tbsp capers rinsed
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  • 350 g tomato passata
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 200.0g linguine
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  • a decent handful green olives
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  • ½ log/pack of goat's cheese , ab...
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  • 1.0 tbsp capers , rinsed
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  • 250.0g cherry tomatoes , halved
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 tsp. crushed red pepper flakes
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  • 4-1/2 Tbs. extra-virgin olive oil
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  • 1/2 cup chopped fresh flat-leaf...
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  • 1/2 cup freshly grated Parmigian...
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  • 12-oz. jar roasted red peppers,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 10 oz of chopped zucchini (2 med...
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  • 1 jalapeño, chopped fine
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  • 2 cloves garlic, pressed
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  • 1 big handful baby spinach
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  • 2 plum tomatoes, chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound fresh asparagus
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  • 1 (16-oz.) package linguine
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  • 1 (9-oz.) package fresh spinach,...
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  • 3/4 cup all-purpose flour
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  • 2 teaspoons salt, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large tomatoes, seeded and diced
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  • 8 sun-dried tomatoes, diced and...
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  • 2 Tbsp capers
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  • ⅓ cup toasted pine nuts
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  • 2 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • ½ (16-oz) box linguine
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  • 3 Tbsp olive oil
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  • 2 Tbsp jarred minced garlic
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  • 2 cup diced leftover turkey
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  • ¹⁄³ cup capers, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 large garlic cloves
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  • 1/4 cup chopped peeled tomatoes
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  • 1 1/2 tablespoons capers in sal...
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  • 1 cup loosely packed fresh flat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 ounces sun-dried tomatoes,...
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  • 1/2 cup boiling water
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  • 5 ounces uncooked linguine
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  • Cooking spray
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  • 1 pound medium shrimp, peeled an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 can (28 oz) peeled Italian plu...
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  • 3 chopped cloves garlic
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  • 2 tbsp olive oil
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  • 6 pitted and halved kalamata olives
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  • 6 pitted and halved Spanish gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 large artichoke hearts, cooked...
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  • 1 leek
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    +
  • 4 to 5 teaspoons olive oil
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 pound medium-large shrimp, pee...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons finely minced garlic
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  • 1 can (2 ounces) anchovy fillets...
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    +
  • 1 can (35 ounces) Italian plum t...
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    +
  • 1/2 cup pitted black olives (pre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (28 oz) peeled Italian plu...
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    +
  • 3 chopped cloves garlic
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    +
  • 2 tablespoons olive oil
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    +
  • 6 pitted and halved kalamata olives
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    +
  • 6 pitted and halved Spanish gree...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) tuna steak (about 3/...
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 2 cups chopped tomato (about 1 l...
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    +
  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces linguine or spaghetti
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 can (28 ounces) stewed tomatoe...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup finely shredded parmesan...
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  • 1 lb medium shrimp or large shri...
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    +
  • 1 tablespoon olive oil
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    +
  • 3/4 teaspoon dried Italian seaso...
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    +
  • 1 tablespoon capers
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 2 teaspoons capers
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    +
  • 2 cups chicken broth
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    +
  • fresh ground black pepper
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    +
  • 1 small onion , diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 12 ounces linguine or spaghetti
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 can (28 ounces) stewed tomatoe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 6 artichoke hearts , cut in bite...
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    +
  • 1/2 teaspoon salt
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    +
  • 3 tablespoons capers , drained
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    +
  • 8 ounces linguine
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    +
  • 1/2 lemon , thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 7 ounces linguine
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    +
  • salt and pepper
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    +
  • 1 ounce basil , roughly chopped
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    +
  • 1 tablespoon capers , rinsed
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    +
  • 2 ounces goat cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 1/2 tablespoons extra-virgin o...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1/2 cup freshly grated parmigian...
    -
    +
  • 1 medium garlic clove
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    +
  • 1 cup small cherry tomatoes , ha...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil (reserve...
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    +
  • 1/2 cup parmesan cheese , freshl...
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    +
  • 1 garlic clove , minced
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    +
  • 1 lb medium raw shrimp, peeded a...
    -
    +
  • 1 tablespoon capers
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb feta cheese , crumbled or f...
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    +
  • 1 tablespoon dried oregano
    -
    +
  • 3/4 cup fresh Italian parsley
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    +
  • 3 large garlic cloves
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    +
  • 1 1/4 cups extra-virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 leaves fresh basil , chiffonade
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    +
  • red chili pepper flakes
    -
    +
  • parmesan cheese or romano cheese...
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    +
  • 1/4 cup chopped Italian parsley
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    +
  • 1 tablespoon capers , heaping
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 lb chicken breast , sliced thin
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    +
  • 1/4 cup green olives , sliced
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    +
  • 2 tablespoons olive oil
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    +
  • 3 tablespoons pesto sauce
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    +
  • 2 banana peppers , fresh
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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