HF
High fiber
  • 16 Ingredients
  • 1/2 cup Kalamata olives, roughly...
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  • 1 yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1/4 cup capers, drained and roug...
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  • 16 ounces fresh or dried linguin...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 24 Ingredients
  • 2 pints of mini heirloom tomoato...
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  • old balsamic vinegar you can get...
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  • 3 cups fresh parsley
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  • 2 cups olive oil
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  • 1 cup green onion
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 0 fistful Asparagus
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  • 1 halved tomato
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  • 1 sliced Leek
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  • 4 Cloves Garlic - Chopped
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  • 1 tbsp capers
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • MyGourmet Connection
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  • Site ratings: N/A
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  • 10 Ingredients
  • 12 ounces pasta (linguine, spagh...
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  • 2 to 3 medium ripe tomatoes (abo...
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  • Salt and freshly ground black pe...
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  • 1 to 2 cloves garlic, very finel...
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  • 1-1/2 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 ounces anchovy fillets
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  • 1 lb boneless skinless chicken b...
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  • 1/8 teaspoon crushed red pepper...
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  • 1/4 teaspoon salt
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  • 3 tablespoons sun-dried tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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