• 10 Ingredients
  • 1 lb linguini or spaghetti
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  • 2 tablespoons of olive oil, plus...
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  • 2 cloves garlic, minced
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  • red pepper flakes, to taste (opt...
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  • 1 3-ounce jar capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 5 cloves of garlic, minced
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  • 4 anchovies
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  • pinch red pepper flakes
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  • 2 tablespoons capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti, linguine or o...
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  • 2 cans (2 pounds, 3 ounces each)...
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  • 1/4 cup best-quality olive oil
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  • 1 teaspoon oregano
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  • 1/8 teaspoon dried red pepper fl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup dry white wine
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  • 1 1/2 teaspoons capers
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon crushed red pepper
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  • 12 pimento-stuffed olives, halved
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons finely minced garlic
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  • 1 can (2 ounces) anchovy fillets...
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  • 1 can (35 ounces) Italian plum t...
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  • 1/2 cup pitted black olives (pre...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound linguine, fresh or dried
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  • 4 vine-ripe tomatoes, seeded an...
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  • 1/2 red onion, chopped
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  • 3 tablespoons capers
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  • 1/2 cup kalamata olives, pitted...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces linguine or spaghetti
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 can (28 ounces) stewed tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 ounces linguine or spaghetti
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 can (28 ounces) stewed tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (28 ounce) cans roma plum toma...
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  • 6 minced garlic cloves
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  • salt
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  • 1 cup tightly packed pitted and...
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  • 2 tablespoons tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • 1/4 to 1/2 teaspoon red pepper f...
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  • 1/2 cup roughly chopped kalamata...
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  • 12 ounces linguine
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  • 2 tablespoons capers, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup pitted kalamata olives, ha...
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  • 1 (28-ounce) can crushed tomatoe...
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  • 1 pound shrimp, peeled
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  • 1 pound linguine
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  • 1/4 cup capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (28 ounce) can crushed tomatoes
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  • 1/8 teaspoon crushed red pepper...
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  • 3 minced garlic cloves
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  • 2 tablespoons capers
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  • 1/4 cup flat leaf parsley , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 25 kalamata olives , pitted and...
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  • 1/4 cup capers , drained
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  • 12 cloves garlic , chopped
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  • 2 teaspoons oregano
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  • 2 teaspoons red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 ounces anchovy fillets
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  • 1 lb boneless skinless chicken b...
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  • 1/8 teaspoon crushed red pepper...
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  • 1/4 teaspoon salt
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  • 3 tablespoons sun-dried tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 red onion, chopped
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  • Coarse salt and coarse black pepper
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  • 6 anchovies (1 tin flat fillets)...
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  • 3/4 cup fresh flat-leaf parsley...
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  • 2 (4-ounce) tins sardines, drain...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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