• 10 Ingredients
  • 1 lb linguini or spaghetti
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  • 2 tablespoons of olive oil, plus...
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  • 2 cloves garlic, minced
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  • Red pepper flakes, to taste (opt...
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  • 1 3-ounce jar capers, drained
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 ounces sun-dried tomatoes,...
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  • 1/2 cup boiling water
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  • 5 ounces uncooked linguine
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  • Cooking spray
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  • 1 pound medium shrimp, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup dry white wine
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  • 1 1/2 teaspoons capers
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon crushed red pepper
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  • 12 pimento-stuffed olives, halved
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 (6-ounce) tuna steak (about 3/...
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 2 cups chopped tomato (about 1 l...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 2 large artichoke hearts, cooked...
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  • 1 leek
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  • 4 to 5 teaspoons olive oil
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  • 1 teaspoon minced garlic
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  • 1 pound medium-large shrimp, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup finely shredded parmesan...
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  • 1 lb medium shrimp or large shri...
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon dried Italian seaso...
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  • 1 tablespoon capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 teaspoons hot red pepper f...
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  • 1/4 cup capers , drained
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  • 1/2 cup kalamata olive , pitted...
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  • 1 teaspoon dried basil
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  • 2 teaspoons dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • Handful of pitted olives – green...
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  • Heaped teaspoon of capers, drained
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  • 1 Tablespon of Oil of olive
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  • 2 cloves of garlic
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  • 1 Dried chilli pepper, or 2 if y...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons extra-virgin oliv...
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  • 1/4 to 1/2 teaspoon red pepper f...
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  • 1/2 cup roughly chopped kalamata...
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  • 12 ounces linguine
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  • 2 tablespoons capers, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil (reserve...
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 garlic clove , minced
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  • 1 lb medium raw shrimp, peeded a...
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  • 1 tablespoon capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon fresh basil
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  • 3 tablespoons olive oil
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  • 3/4 lb linguine
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  • 1 teaspoon fresh oregano
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  • 3 cloves garlic , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 lb feta cheese , crumbled or f...
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  • 1 tablespoon dried oregano
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  • 3/4 cup fresh Italian parsley
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  • 3 large garlic cloves
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  • 1 1/4 cups extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon finely chopped fres...
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  • 4 brown paper lunch bags or 4 la...
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  • 3 cups vine-ripened plum (Roma)...
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  • 2 tablespoons rinsed, drained, a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons hot red pepper f...
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  • 1 teaspoon dried basil , crumbled
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  • 3 lbs mussels , cleaned
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  • 12 garlic cloves , minced (1/3 cup)
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  • 1 (28 ounce) can whole tomatoes...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all