• 6 Ingredients
  • 200.0g linguine
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  • a decent handful green olives
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  • ½ log/pack of goat's cheese , ab...
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  • 1.0 tbsp capers , rinsed
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  • 250.0g cherry tomatoes , halved
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 ounces sun-dried tomatoes,...
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  • 1/2 cup boiling water
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  • 5 ounces uncooked linguine
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  • Cooking spray
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  • 1 pound medium shrimp, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 can (28 oz) peeled Italian plu...
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  • 3 chopped cloves garlic
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  • 2 tbsp olive oil
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  • 6 pitted and halved kalamata olives
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  • 6 pitted and halved Spanish gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 large artichoke hearts, cooked...
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  • 1 leek
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  • 4 to 5 teaspoons olive oil
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  • 1 teaspoon minced garlic
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  • 1 pound medium-large shrimp, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons finely minced garlic
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  • 1 can (2 ounces) anchovy fillets...
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  • 1 can (35 ounces) Italian plum t...
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  • 1/2 cup pitted black olives (pre...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (28 oz) peeled Italian plu...
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  • 3 chopped cloves garlic
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  • 2 tablespoons olive oil
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  • 6 pitted and halved kalamata olives
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  • 6 pitted and halved Spanish gree...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 (6-ounce) tuna steak (about 3/...
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • 2 cups chopped tomato (about 1 l...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 12 ounces linguine or spaghetti
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 can (28 ounces) stewed tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup finely shredded parmesan...
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  • 1 lb medium shrimp or large shri...
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon dried Italian seaso...
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  • 1 tablespoon capers
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 2 cups chicken broth
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  • fresh ground black pepper
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  • 1 small onion , diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 12 ounces linguine or spaghetti
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  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 can (28 ounces) stewed tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 7 ounces linguine
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  • salt and pepper
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  • 1 ounce basil , roughly chopped
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  • 1 tablespoon capers , rinsed
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  • 2 ounces goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil (reserve...
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 garlic clove , minced
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  • 1 lb medium raw shrimp, peeded a...
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  • 1 tablespoon capers
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1 lb feta cheese , crumbled or f...
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  • 1 tablespoon dried oregano
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  • 3/4 cup fresh Italian parsley
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  • 3 large garlic cloves
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  • 1 1/4 cups extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1/2 lb chicken breast , sliced thin
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  • 1/4 cup green olives , sliced
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  • 2 tablespoons olive oil
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  • 3 tablespoons pesto sauce
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  • 2 banana peppers , fresh
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 3 leaves fresh basil , chiffonade
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  • red chili pepper flakes
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  • parmesan cheese or romano cheese...
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  • 1/4 cup chopped Italian parsley
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  • 1 tablespoon capers , heaping
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all