LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/2 packet linguine
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  • 2 cloves Garlic
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  • 2 x Sundried tomato paste
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  • 1 glass dry white wine
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  • 300 gm Prawns
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 lb tomatoes (6 medium-sized to...
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  • 1 cup fresh whole milk ricotta
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  • 2 x olive oil
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  • Nice Bunch of fresh thyme
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  • 3.5 oz red onion, sliced thinly
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 ounces sun-dried tomatoes,...
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  • 1/2 cup boiling water
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  • 5 ounces uncooked linguine
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  • Cooking spray
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  • 1 pound medium shrimp, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 2 large artichoke hearts, cooked...
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  • 1 leek
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  • 4 to 5 teaspoons olive oil
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  • 1 teaspoon minced garlic
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  • 1 pound medium-large shrimp, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 cup chopped sun-dried tomatoes...
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  • 4 tablespoons pine nuts, toasted
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  • 1 tablespoon lemon zest
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  • 1/4 cup chopped pitted kalamata...
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  • 1/2 teaspoon crushed red pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup finely shredded parmesan...
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  • 1 lb medium shrimp or large shri...
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  • 1 tablespoon olive oil
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  • 3/4 teaspoon dried Italian seaso...
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  • 1 tablespoon capers
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup chopped oil-packed sun-d...
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  • 1/4 cup olive oil, divided
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  • 1/2 cup diced onion
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  • 1 1/2 pounds fresh tuna steaks,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 clove garlic, minced
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  • 5 tablespoons olive oil, divided
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can whole peeled to...
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil (reserve...
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 garlic clove , minced
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  • 1 lb medium raw shrimp, peeded a...
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  • 1 tablespoon capers
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/3 cup flour
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  • 1 lb boneless skinless chicken b...
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  • 1 tablespoon Dijon mustard
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  • 1 teaspoon pepper , freshly ground
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  • 3 tablespoons dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 finely chopped green onions
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  • 16 ounces pasta , linguine works...
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  • 4 ounces dried Italian salad dre...
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  • parmesan cheese
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup fresh spinach , chopped
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  • 1/4 cup white wine
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  • 1 small red onion , chopped
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  • 2 ounces wild mushrooms, sliced...
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  • 2 cloves garlic , chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup snipped fresh basil
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  • 8 ounces pasta (such as linguine...
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  • 1 garlic clove , minced
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  • 1 tablespoon olive oil
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  • 3/4 cup sun-dried tomato packed...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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