LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped sun-dried tomatoes
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  • 2 teaspoons olive oil
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  • 1 cup diced onion
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  • 1 cup diced zucchini
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  • 1 cup sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. olive oil
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  • 1/2 tsp. crushed red pepper flakes
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  • 2 cloves garlic, finely chopped
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  • 1 tsp. dried oregano leaves, cru...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup pine nuts
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  • 3/4 pound linguine
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  • 6 tablespoons olive oil
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  • 1 1/2 pounds sea scallops
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 ounces sun-dried tomatoes
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  • 1/2 cup hot water
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  • 6 1/2 ounces linguine, uncooked...
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  • 3 1/2 ounces fresh shiitake mush...
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  • 1/2 cup chopped shallots
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cans of cannellini beans drain...
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  • 1 cup of sun dried tomatoes in oil
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  • 2 cloves of garlic
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  • 2 fillets of anchovies
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  • 1 cup of fresh oregano
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 lb linguine Sun-Dried Tomato P...
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  • 4 tsp extra-virgin olive oil
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  • 3 cloves garlic , thinly sliced
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  • 1 lb peeled deveined raw shrimp
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  • 1 cup chopped fresh basil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb linguine
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  • Easy Sun-Dried Tomato Pesto recipe
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  • 4 tsp extra virgin olive oil
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  • 3 thinly sliced garlic cloves
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  • 1 lb peeled and deveined raw shrimp
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 4 zucchinis
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  • 1 sweet red pepper
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  • 1 yellow pepper
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  • 2 tbsp extra-virgin olive oil
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  • 1/4 tsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons black olives , cho...
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  • 1/4 teaspoon oregano
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  • 3 tablespoons extra virgin olive...
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  • 2 teaspoons capers
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  • 1 onion , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 lb linguine
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  • 1/2 cup sun-dried tomato packed...
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  • 1 1/2 lbs sea scallops
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  • 6 garlic cloves , minced
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  • 6 tablespoons fresh parsley , ch...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 100 g arugula (rocket)
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  • 1 garlic clove
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  • 100 g rehydrated sun-dried tomatoes
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  • pasta (linguini)
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  • 4 tablespoons chili oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 teaspoon fresh basil
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  • 3 tablespoons olive oil
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  • 3/4 lb linguine
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  • 1 teaspoon fresh oregano
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  • 3 cloves garlic , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups hot chicken broth
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  • 8 ounces sun-dried tomatoes pack...
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  • 1 bunch fresh basil leaf , julie...
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  • 1 1/2 lbs fresh shrimp , in thei...
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 ounces anchovy fillets
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  • 1 lb boneless skinless chicken b...
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  • 1/8 teaspoon crushed red pepper...
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  • 1/4 teaspoon salt
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  • 3 tablespoons sun-dried tomatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • sun dried tomato-pesto dressing
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  • 1 tablespoon red onion , chopped...
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  • Pasta Salad
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  • 2 ounces dry linguine or fettucc...
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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